Gabriela Mikitova, NCPS
- Adults and teenagers
- Trauma and relationships
- CBT and mindfulness
About Gabriela Mikitova
Her practice focuses on common and complex mental health concerns, including depression, anxiety, stress, family and relationship difficulties, trauma and abuse, sexual abuse, and other life-changing situations. Gabriela draws on her years of clinical experience to support clients navigating grief, parenting challenges, self-esteem issues, sleep difficulties, anger, and broader life transitions.
As an integrative therapist, she combines elements from different therapeutic approaches to tailor care to each person’s needs rather than relying on a single method. This flexibility allows her to adapt interventions to what is most helpful in the moment and over the course of therapy.
When working with clients Gabriela aims to create a nonjudgmental environment where therapy feels genuine, respectful, and welcoming. She prioritizes a collaborative relationship that encourages clients to explore their concerns at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gabriela Mikitova have?
Gabriela Mikitova has 9 years of experience working as a therapist, including roles in private practice and as a school counsellor.
Is Gabriela Mikitova a registered therapist?
Yes. She holds the NCPS credential, a professional qualification for therapists.
In which languages does Gabriela Mikitova provide therapy?
Gabriela provides therapy in English, Czech, and Slovak.
Where is Gabriela Mikitova located?
Gabriela Mikitova is located in the United Kingdom.
How can I work with Gabriela Mikitova as my therapist?
You can work with Gabriela through video calls, phone sessions, live chat, or text-based messaging.
Does Gabriela Mikitova work with international clients?
Yes, Gabriela Mikitova works with international clients.
How much does therapy with Gabriela Mikitova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gabriela uses client-centered work to place the client’s experience at the heart of therapy, offering empathic listening and support that helps people explore feelings, values, and relationships in a respectful way. This approach can be helpful for those seeking a compassionate space to process life events and relational concerns.She also draws on Cognitive Behavioral Therapy (CBT), a practical approach that helps people identify unhelpful thoughts and behaviors and develop new coping strategies. CBT is often effective for anxiety, depression, stress, and sleep problems because it focuses on concrete techniques and measurable progress.
Mindfulness therapy is used alongside these methods to teach simple awareness and grounding skills that can reduce emotional reactivity and improve focus. These practices can support clients dealing with stress, trauma-related symptoms, or ongoing emotional challenges.
Finding the right approach is part of the therapeutic process, and Gabriela works collaboratively with clients to determine which combination of methods fits their needs, goals, and preferences. She adjusts the plan over time as priorities and circumstances change.
Online therapy with Gabriela is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These options make it easier to schedule sessions around work, family, or school commitments and to maintain continuity of support when travel or relocation would otherwise interrupt therapy.