Frieda Majeed, BACP
- Supports stress and anxiety
- Assists family relationships
- Speaks English Hindi Punjabi Urdu
About Frieda Majeed
Frieda’s practice is grounded in the belief that each person is the expert of their own story. She draws on clients' existing strengths and resilience to help them move through challenges and build more fulfilling lives. Her approach emphasizes listening deeply, creating space for honest reflection, and collaborating on practical steps toward change.
Taking the first step toward therapy often requires courage, and Frieda aims to make that step feel supported rather than daunting. She guides clients at their own pace, helping them identify goals, explore options, and develop strategies that fit their circumstances and values. Frieda communicates in English, Hindi, Punjabi, and Urdu to make care more accessible for diverse communities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Frieda Majeed have?
Frieda Majeed has 19 years of professional experience.
Is Frieda Majeed a registered therapist?
Yes. Frieda holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Frieda Majeed provide therapy?
Frieda provides therapy in English, Hindi, Punjabi, and Urdu.
Where is Frieda Majeed located?
Frieda is based in the United Kingdom.
How can I work with Frieda Majeed as my therapist?
You can work with Frieda through video calls, phone sessions, live chat, or text-based messaging.
Does Frieda Majeed work with international clients?
Yes, Frieda works with international clients.
How much does therapy with Frieda Majeed cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Care Delivered Online
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work. The therapist listens attentively, reflects understanding, and supports the client in exploring thoughts and feelings; this approach is often helpful for people dealing with stress, anxiety, relationship and family concerns, trauma, or grief.Finding the right therapeutic approach is part of the process, and Frieda works collaboratively with each person to determine what fits best. She partners with clients to set goals, review progress, and adjust methods as needed so the work aligns with the client’s needs, goals, and preferences.
Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options can make it easier to schedule consistent appointments, access support from different locations, and choose the format that feels most comfortable for each individual. Registered professionals like Frieda adapt their methods to make online sessions engaging and effective while honoring each client’s pace and priorities.