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Frances Harry, BACP

UK counsellor supporting stress and life changes
  • Stress and anxiety support
  • Couples communication help
  • Confidence and motivation

About Frances Harry

Frances Harry is a UK-qualified counsellor with 16 years of professional experience helping people navigate stress, anxiety, low motivation, self-esteem and confidence issues, depression, and life changes. She has worked with couples to improve communication and supports clients in exploring the thoughts and feelings that affect their day-to-day lives. Frances holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards and ongoing development.

Her style focuses on building an open, nonjudgmental space where clients are invited to share honestly and be heard. Frances recognises that taking the first step into therapy often requires courage, and she aims to make that early stage feel respectful and manageable. She listens attentively and works collaboratively with each person to identify practical, compassionate ways forward that suit their circumstances and goals.

Frances welcomes clients who are ready to explore challenges and make changes, offering steady support as they work through difficult moments and develop greater clarity, confidence and resilience.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGrief

Additional Focus Areas

Blended family issuesPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Frances Harry have?

Frances Harry has 16 years of professional counselling experience.

Is Frances Harry a registered therapist?

Yes. Frances holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Frances Harry provide therapy?

Therapy is offered in English.

Where is Frances Harry located?

Frances is located in the United Kingdom.

How can I work with Frances Harry as my therapist?

You can work with Frances through video calls, phone sessions, live chat, or text-based messaging.

Does Frances Harry work with international clients?

Yes. Frances works with international clients.

How much does therapy with Frances Harry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered Support Delivered Online

Client-Centered Therapy places the client at the heart of the process, offering a respectful, non-directive space where a therapist listens closely and reflects back what matters most to the individual. This approach helps people explore feelings around stress, anxiety, low motivation, self-esteem challenges and relationship difficulties in a way that promotes self-understanding and personal growth.

Frances works collaboratively with each person to identify the best way forward, recognising that the right therapeutic fit emerges through conversation and shared planning. She supports clients in choosing approaches and session formats that align with their needs, goals and preferences, adjusting as the work develops.

Online therapy with Frances is offered through video calls, phone sessions, live chat or text-based messaging, which makes accessing support more flexible and convenient. These options allow clients to schedule sessions around work, family or other commitments and to continue therapy when travel or location would otherwise be a barrier. Registered professionals and therapists can effectively use these formats to maintain continuity of care and to support steady progress toward clients' goals.

Ready to start therapy with Frances Harry?

Take the first step toward a better you.