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Florbela Santos, BACP

UK-licensed therapist for anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Accepting international clients

About Florbela Santos

Florbela Santos is a UK-licensed therapist with 13 years of professional experience supporting people through stress, anxiety, relationship concerns, family conflicts (not couples therapy), and trauma and abuse. She works with a broad range of difficulties including depression, grief, addictions, intimacy-related issues, eating and sleeping problems, parenting and family of origin issues, and coping with life changes. Florbela approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client's unique history and priorities.

Trained and practising with the BACP credential - membership of the British Association for Counselling and Psychotherapy - she combines established therapeutic methods to match the needs presented in sessions. Florbela places emphasis on listening first, building a collaborative working relationship, and helping clients find practical ways to manage symptoms and improve day-to-day functioning. She recognises that beginning therapy takes courage and meets that step with encouragement and clear guidance on what to expect.

Clients who choose Florbela can expect a tailored process that honours their pace and preferences, with an emphasis on creating realistic, achievable goals and developing tools for long-term resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyDissociationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFertility issuesForgivenessHearing impairedMoney and financial issuesSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Florbela Santos have?

Florbela Santos has 13 years of professional experience.

Is Florbela Santos a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional membership with that organisation.

In which languages does Florbela Santos provide therapy?

Florbela provides therapy in English.

Where is Florbela Santos located?

Florbela is based in the United Kingdom.

How can I work with Florbela Santos as my therapist?

You can work with Florbela Santos through video calls, phone sessions, live chat, or text-based messaging.

Does Florbela Santos work with international clients?

Yes, Florbela Santos works with international clients.

How much does therapy with Florbela Santos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Florbela integrates client-centered work into online sessions, focusing on a respectful, nonjudgmental relationship where the client leads the pace and priorities. This approach helps people who need a supportive space to explore feelings, build self-understanding, and make practical changes in relationships and day-to-day life.

She also uses mindfulness therapy, which teaches present-moment awareness and simple practices for managing anxiety, stress, intrusive thoughts, and difficulties with sleep or concentration. Mindfulness techniques can be adapted easily for remote sessions to help clients develop steadying habits between appointments.

Finding the right approach is part of the therapeutic journey, and Florbela treats that as a collaborative process. She works with each client to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Florbela offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so clients can choose what works best for their schedule and circumstances. These options make it easier to maintain continuity of care, access support from different locations, and integrate therapy into busy lives.

Ready to start therapy with Florbela Santos?

Take the first step toward a better you.