Fiwasade Onifade, BACP
- Trauma and abuse
- Grief and loss
- Online sessions available
About Fiwasade Onifade
She focuses on practical and evidence-informed care for concerns such as trauma and abuse, grief, low self-esteem, depression, anxiety, stress, and relationship or intimacy-related issues. Fiwasade pays attention to each person’s individual story and tailors conversations and treatment plans to reflect their unique needs and goals.
Clients can expect a collaborative partnership in which Fiwasade offers support, encouragement, and tools to build resilience and make meaningful change. She emphasizes empowerment and acknowledges the courage it takes to seek a more fulfilling and happier life.
Whether addressing longstanding wounds or navigating difficult life transitions, Fiwasade aims to create a steady, respectful space where people can explore their experiences, develop coping strategies, and work toward clearer direction and wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Fiwasade Onifade have?
Fiwasade Onifade has seven years of professional experience.
Is Fiwasade Onifade a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Fiwasade Onifade provide therapy?
Therapy is offered in English.
Where is Fiwasade Onifade located?
Fiwasade is based in the United Kingdom.
How can I work with Fiwasade Onifade as my therapist?
You can work with Fiwasade through video calls, phone sessions, live chat, or text-based messaging.
Does Fiwasade Onifade work with international clients?
Fiwasade does not currently work with international clients.
How much does therapy with Fiwasade Onifade cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Fiwasade. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Support
Fiwasade uses evidence-based therapeutic techniques that are adapted to each person’s needs. One strand of her approach is trauma-informed work, which focuses on understanding how past harm affects present thoughts, feelings, and relationships and on building safety, grounding, and coping skills to process those experiences. Another emphasis is on supportive, goal-focused strategies that help people manage symptoms of depression, anxiety, low self-esteem, and life transitions by identifying patterns, developing practical tools, and strengthening emotional resilience.
Finding the right therapeutic approach is a collaborative process. Fiwasade works with clients to explore what feels most helpful, adjusting methods over time so that treatment aligns with the client’s goals, preferences, and pace. This flexibility helps create a tailored plan rather than a one-size-fits-all solution.
Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer practical benefits such as greater scheduling flexibility and easier access from different locations. These options make it simpler to fit therapy into busy lives and to maintain continuity of care during transitions or when in-person appointments are not possible.