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Fiona Wallace, BACP

Fiona Wallace - BACP credentialed UK therapist
  • Anxiety and panic support
  • Grief and loss support
  • Relationship and intimacy

About Fiona Wallace

Fiona Wallace holds a BACP credential and brings 5 years of professional experience to her therapeutic work in the United Kingdom. She has supported people through a wide range of difficulties including stress, anxiety and panic, coping with grief and loss, intimacy-related concerns, relationship problems, questions about life direction and motivation, low self esteem and confidence, body image and food and disordered eating issues, and addictions.

Fiona works from the conviction that clients are the experts on their own lives and that they often already possess strengths that can be mobilised to meet current challenges. When people become stuck, she offers a calm, widening perspective that helps them step back from close-up patterns and find new options, relief and movement forward. Her approach aims to combine practical techniques with compassionate listening to restore a sense of agency and possibility.

Taking the first step to begin therapy can take courage, and Fiona acknowledges that decision while offering steady support to help clients start addressing the issues that matter to them.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseEating disordersParenting issuesCoping with life changesADHD

Additional Focus Areas

Attachment issuesBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual dysfunctionSexualityWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Fiona Wallace have?

Fiona Wallace has 5 years of professional experience working with clients on a range of mental health and life difficulties.

Is Fiona Wallace a registered therapist?

Yes. Fiona holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Fiona Wallace provide therapy?

Fiona provides therapy in English.

Where is Fiona Wallace located?

Fiona Wallace is located in the United Kingdom.

How can I work with Fiona Wallace as my therapist?

You can work with Fiona Wallace through video calls, phone sessions, live chat, or text-based messaging.

Does Fiona Wallace work with international clients?

Yes, Fiona Wallace works with international clients.

How much does therapy with Fiona Wallace cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-based techniques delivered through online sessions



Fiona uses evidence-based therapeutic techniques that include approaches focused on identifying and reframing unhelpful thought and behaviour patterns - these strategies help people reduce anxiety, manage panic, and build more effective coping routines. She also works with emotion-focused exploration, helping clients process grief, loss and difficult relational experiences by making space to understand feelings and their impact.

Choosing the right approach is part of the therapeutic process and Fiona approaches that choice collaboratively. She works with each client to assess needs, goals and preferences and then tailors interventions so the work feels relevant and achievable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent contact is possible through live chat or text-based messaging. For many clients this accessibility makes it easier to fit therapy into daily life and to maintain continuity of care with registered professionals and therapists regardless of location.

Ready to start therapy with Fiona Wallace?

Take the first step toward a better you.