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Fiona Kennedy, BACP

Compassionate support for stress and change
  • Collaborative pace
  • Practical tools
  • Empathy and clarity

About Fiona Kennedy

Fiona Kennedy is a registered therapist who offers a calm, supportive environment where people can feel heard, understood, and respected. She works collaboratively, matching the pace of therapy to what feels right for each person while maintaining a purposeful focus on meaningful change. Fiona supports individuals managing stress, anxiety, emotional overwhelm, and life transitions, helping them gain clearer self-understanding and practical tools to use day to day.

Her style balances warmth and empathy with clear, actionable guidance, blending reflective exploration with strategies that can be applied outside of sessions. Fiona does not promote quick fixes or pressure to have everything resolved immediately; instead she helps clients build insight, resilience, and self-trust so they can move forward with greater confidence and ease. She is a registered professional with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy

Frequently Asked Questions

How much experience does Fiona Kennedy have?

Fiona Kennedy has 5 years of experience.

Is Fiona Kennedy a registered therapist?

Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Fiona Kennedy provide therapy?

Fiona provides therapy in English.

Where is Fiona Kennedy located?

Fiona is located in the United Kingdom.

How can I work with Fiona Kennedy as my therapist?

You can work with Fiona through video calls, phone sessions, live chat, or text-based messaging.

Does Fiona Kennedy work with international clients?

Yes, Fiona Kennedy works with international clients.

How much does therapy with Fiona Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Person-Centered Approaches in Online Care

Attachment-Based Therapy emphasizes the patterns and expectations people form in relationships. Fiona helps clients explore how early emotional bonds influence current connections and reactions, which can be particularly useful for issues like abandonment, attachment difficulties, and relationship stress.

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client leads the pace and topics of work. This approach supports self-exploration, increases self-trust, and is helpful for anxiety, low self-esteem, and life transitions.

Choosing the right therapeutic approach is part of the journey. Fiona collaborates with each person to evaluate needs, goals, and preferences and to tailor methods that fit the individual. This collaborative process helps determine when to focus on relational patterns, when to emphasize practical coping, and how to combine approaches over time.

Online therapy with Fiona is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and connect with a registered professional from different locations. The variety of formats allows conversations to suit different comfort levels and practical needs, supporting steady progress across modes of contact.

Ready to start therapy with Fiona Kennedy?

Take the first step toward a better you.