Ffyona Duncan, NCPS
- Stress and anxiety support
- Relationship and family guidance
- Self-esteem and motivation
About Ffyona Duncan
Ffyona approaches each person as the expert in their own story and draws on clients strengths to address what feels most difficult. She emphasizes practical progress alongside emotional understanding, helping clients explore patterns in relationships and family dynamics while developing healthier responses to stress and setbacks. Seeking change can feel daunting, and Ffyona frames that first step as an act of courage that she will support with empathy and clear guidance.
Her practice is focused on empowering people to make meaningful shifts in how they manage anxiety, repair or clarify relationships, and build confidence. Ffyona aims to create a collaborative space where goals are identified together and realistic steps are taken toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ffyona Duncan have?
Ffyona Duncan has three years of professional experience working as a therapist in the United Kingdom.
Is Ffyona Duncan a registered therapist?
Yes. She holds the NCPS credential, which indicates a recognised professional qualification. Specific registration details are not provided.
In which languages does Ffyona Duncan provide therapy?
Ffyona provides therapy in English.
Where is Ffyona Duncan located?
Ffyona is located in the United Kingdom.
How can I work with Ffyona Duncan as my therapist?
You can work with Ffyona through video calls, phone sessions, live chat, or text-based messaging. Availability for each option may vary, so scheduling will depend on her current openings.
Does Ffyona Duncan work with international clients?
Ffyona Duncan does not currently work with international clients.
How much does therapy with Ffyona Duncan cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and billing details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Bringing attachment work and CBT to online care
Ffyona integrates attachment-based therapy and client-centered approaches alongside cognitive behavioral techniques to support clients in an online format. Attachment-based therapy explores patterns formed in early relationships and how they influence current bonds - it can help with intimacy, trust and recurring relationship challenges. Client-centered therapy emphasizes a respectful, non-directive stance where the client leads the pace of change and the therapist offers empathy and acceptance to foster self-discovery. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage mood, and improve daily functioning.Finding the right approach is part of the therapeutic process, and Ffyona works collaboratively with clients to determine which methods fit their needs, goals and preferences. She tailors interventions based on the issues presented and invites clients to shape the focus of sessions so therapy feels personally relevant and doable.
Online therapy with Ffyona is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit sessions around work, family and other commitments. These options make it easier to access regular support from registered professionals and therapists without the need to travel, helping clients maintain continuity of care even with a busy schedule.