Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Farzana Kaji, BACP

UK therapist focused on wellbeing
  • Stress and anxiety support
  • Relationship and family help
  • Flexible online sessions

About Farzana Kaji

Farzana Kaji is a United Kingdom based therapist with five years of professional experience supporting people through stress, anxiety, relationship difficulties, family conflict and anger management. She approaches each person with respect for their own knowledge of their life and works to build on existing strengths to address the challenges they face.

Farzana recognises that starting therapy can take real courage and she offers steady encouragement for those taking that first step. She holds BACP, which stands for the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the UK - reflecting her commitment to recognised professional standards.

Her practice emphasises a collaborative, person-centred way of working that helps people explore concerns at a comfortable pace. Whether someone is navigating relationship tensions, managing persistent worry, or facing life transitions, Farzana seeks to help them clarify goals and find practical ways to move forward while honouring their lived experience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Farzana Kaji have?

Farzana Kaji has five years of professional experience.

Is Farzana Kaji a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Farzana Kaji provide therapy?

Farzana provides therapy in English.

Where is Farzana Kaji located?

She is located in the United Kingdom.

How can I work with Farzana Kaji as my therapist?

You can work with Farzana Kaji through video calls, phone sessions, live chat, or text-based messaging.

Does Farzana Kaji work with international clients?

Yes, Farzana works with international clients.

How much does therapy with Farzana Kaji cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Online Support

Farzana uses established, evidence-based techniques tailored to each person's needs. She employs skills-based approaches that focus on developing practical tools for managing stress, anxiety and emotional reactions, helping people practice new ways of coping in day-to-day life. She also integrates coaching-style, goal-focused work to clarify priorities and build step-by-step plans for change, which can be useful for career concerns, life transitions and improving self-esteem. In addition, Farzana offers reflective, talk-based exploration to help people process relationship issues, grief or past hurts at a comfortable pace.

Finding the right approach is part of the therapeutic journey, and Farzana works collaboratively with clients to identify methods that match their goals, preferences and circumstances. She views clients as partners in choosing a path that feels most helpful and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions by video call or phone, live chat, and text-based messaging make it easier to fit therapy into busy lives and to connect when in-person options are limited. For many people, these formats increase accessibility and allow consistent work with registered professionals and therapists from wherever they are based.

Ready to start therapy with Farzana Kaji?

Take the first step toward a better you.