Fariha Hassan, BACP
- Stress and anxiety
- Family and parenting
- English and Urdu
About Fariha Hassan
Fariha approaches each person with respect, sensitivity, and compassion, shaping sessions and care plans to reflect individual needs and circumstances. She aims to create practical, person-centred support that helps clients explore patterns, build coping skills, and move toward clearer goals. Her work includes attention to communication and family dynamics as well as emotional concerns such as guilt, shame, isolation, and issues connected to immigration and multicultural contexts.
Recognising that seeking change takes courage, Fariha positions herself as a supportive and empowering partner in that process. She prioritises collaborative planning so that treatment fits the client rather than forcing a one-size-fits-all model, and she tailors strategies to match each person’s priorities and life situation.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Fariha Hassan have?
Fariha Hassan has nine years of professional experience.
Is Fariha Hassan a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy. Registration details were not provided.
In which languages does Fariha Hassan provide therapy?
She provides therapy in English and Urdu.
Where is Fariha Hassan located?
She is located in the United Kingdom.
How can I work with Fariha Hassan as my therapist?
You can work with Fariha Hassan through video calls, phone sessions, live chat, or text-based messaging.
Does Fariha Hassan work with international clients?
Yes, Fariha Hassan works with international clients.
How much does therapy with Fariha Hassan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Flexible Online Support
Fariha works using evidence-based therapeutic techniques that focus on practical skill-building and understanding the patterns that contribute to stress and anxiety. These approaches help people develop coping strategies, manage overwhelming emotions, and improve day-to-day functioning. She also uses family- and relationship-focused interventions that aim to improve communication, resolve conflicts, and strengthen parenting skills when family dynamics are a central concern.
Finding the right therapeutic approach is part of the journey. Fariha collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan over time so therapy remains relevant and useful.
Online therapy offers practical benefits for clients who need flexibility. Video calls and phone sessions allow for real-time conversations similar to in-person work, while live chat and text-based messaging can suit those who prefer shorter or more frequent check-ins. These options make it easier to access support around work, family, and other commitments and can help people maintain continuity of care across locations.