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Fariba Shahbakhti-Warrington, BACP

Therapist supporting stress and relationships
  • Stress and anxiety support
  • Trauma and relationship work
  • English and Persian therapy

About Fariba Shahbakhti-Warrington

Fariba Shahbakhti-Warrington is a United Kingdom-based therapist with three years of professional experience supporting people through stress, anxiety, depression and a wide range of relationship and life challenges. She works with individuals facing trauma and abuse, grief, addictions, parenting and family conflicts, intimacy-related concerns, eating difficulties, bipolar conditions, and the emotional impacts of divorce, separation and domestic violence. Her practice also addresses control issues, self-harm, sexual assault and women's issues, and she offers sensitive support for LGBT clients.

Fariba is accredited with BACP - the British Association for Counselling and Psychotherapy - and she provides therapy in English and Persian. She draws on several evidence-informed approaches, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT) and Existential Therapy, tailoring interventions to each person’s needs. She aims to create an affirmative and accepting space where people can explore difficult feelings, rebuild connections and develop practical coping strategies. Fariba is currently accepting clients and works with individuals both within the United Kingdom and internationally, offering sessions through multiple remote formats to accommodate different circumstances and preferences.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesBipolar disorderCoping with life changes

Additional Focus Areas

Control issuesDivorce and separationDomestic violenceSelf-harmSexual assault and abuseWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy

Frequently Asked Questions

How much experience does Fariba Shahbakhti-Warrington have?

She has 3 years of professional experience as a therapist.

Is Fariba Shahbakhti-Warrington a registered therapist?

Yes. She holds the BACP credential, indicating membership with the British Association for Counselling and Psychotherapy.

In which languages does Fariba Shahbakhti-Warrington provide therapy?

She provides therapy in English and Persian.

Where is Fariba Shahbakhti-Warrington located?

She is located in the United Kingdom.

How can I work with Fariba Shahbakhti-Warrington as my therapist?

You can work with Fariba Shahbakhti-Warrington through video calls, phone sessions, live chat, or text-based messaging.

Does Fariba Shahbakhti-Warrington work with international clients?

Yes, she works with international clients.

How much does therapy with Fariba Shahbakhti-Warrington cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support

Fariba commonly integrates Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with clients. Attachment-Based Therapy explores how early relationships influence current patterns of connection and can be helpful for relationship difficulties, trust issues and attachment-related trauma. Client-Centered Therapy focuses on providing empathic, nonjudgmental support that empowers people to find their own solutions and is useful for building self-understanding and emotional resilience. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression and stress.

Choosing the right approach is part of the therapeutic journey. Fariba works collaboratively with each person to understand their goals, preferences and needs, and she adapts methods over time so therapy feels like a good fit.

Online therapy offers practical flexibility - sessions can happen by video call or phone, and shorter contacts are possible via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access support from different locations and maintain continuity of care when circumstances change. Registered professionals and therapists can use these remote formats to provide consistent, focused support tailored to each client.

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