Farhaana Hanif, BACP
- Calm compassionate space
- Supports anxiety and grief
- Video phone text therapy
About Farhaana Hanif
Her practice is collaborative and client-led - Farhaana listens closely and follows each person's rhythm, offering empathy and practical tools rather than quick fixes. In sessions she helps clients untangle difficult emotions, recognise recurring patterns, and develop strategies that promote calm, clarity and increased confidence. Her work is grounded in a belief in each person's capacity to heal and grow, and she aims to walk alongside people as they navigate complex feelings and changes.
Farhaana holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists. Many people who work with her describe sessions as a quiet exhale: grounding, affirming and gently challenging in ways that open doors to new insight and peace. She is accepting new clients and offers support through a variety of online formats.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Farhaana Hanif have?
Farhaana Hanif has three years of experience working in the social care sector and providing person-centred counselling.
Is Farhaana Hanif a registered therapist?
Yes. She holds BACP accreditation. BACP refers to the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists. Registration details are not provided.
In which languages does Farhaana Hanif provide therapy?
Therapy with Farhaana Hanif is available in English.
Where is Farhaana Hanif located?
Farhaana Hanif is located in the United Kingdom.
How can I work with Farhaana Hanif as my therapist?
You can work with Farhaana Hanif through video calls, phone sessions, live chat, or text-based messaging.
Does Farhaana Hanif work with international clients?
No. Farhaana Hanif does not currently work with international clients.
How much does therapy with Farhaana Hanif cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Person-centred approaches and online therapy
Farhaana primarily practices a person-centred approach, which focuses on listening with empathy and following the client's lead. This method helps people explore feelings, rebuild a sense of self, and work through issues such as anxiety, depression, grief and life transitions by creating a supportive, non-judgemental space.Alongside that, her work uses supportive, exploratory counselling techniques that help clients identify patterns, name difficult emotions and develop practical coping strategies. These tools are aimed at increasing emotional clarity and day-to-day resilience when dealing with stress, burnout or past triggers.
Finding the right approach is a collaborative process. Farhaana works with each person to decide which methods feel most useful, adapting sessions to individual needs, goals and preferences so that therapy remains practical and personally meaningful.
Online therapy with Farhaana is offered by video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit different schedules and communication styles. These options make it easier to access registered professionals and therapists from home or elsewhere, and allow people to choose the format that best supports their comfort and consistency of care.