Fadeela Abdelmawla, BACP, NCPS

Fadeela Abdelmawla is an integrative humanistic person-centred psychotherapist with 8 years of experience, combining creativity and evidence-based techniques to support people through stress, anxiety, relationship difficulties, trauma and life changes. She creates a calm, reflective space where individuals can explore their inner world, rebuild a stronger sense of self, or gently close one chapter and begin another with intention and curiosity.

Her practice emphasises finding and strengthening each person’s authentic voice, whether the work requires gentle exploration or deeper, focused interventions. Fadeela often uses metaphor, active imagination, and guided imagery to access feelings and meanings that may be hard to express in words alone. She tailors therapy by drawing on a range of approaches - including Cognitive Behavioural Therapy (CBT), trauma-sensitive mindfulness, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Solution-Focused Therapy (SFT), and Emotion-Focused Therapy (EFT) - to meet each individual’s needs.

Equality and collaboration inform her therapeutic stance, with an emphasis on self-compassion and personal growth. Fadeela supports people in understanding and working through negative patterns such as harsh self-criticism, attachment and abandonment wounds, or relationship difficulties, guiding them toward clearer perspective and more constructive ways of coping. Her integrative approach aims to reveal underlying roots and create space for meaningful transformation and renewed hope.