Ewa Szerlich, BACP
Integrative counsellor supporting growth and resilience
- Mindfulness-informed practice
- Trauma and grief support
- English and Polish
About Ewa Szerlich
Ewa Szerlich is an integrative counsellor who brings professional training and personal experience to her therapeutic work. She works in private practice and offers 45-minute therapeutic counselling sessions via video calls, combining a warm, approachable style with a long-standing mindfulness meditation practice to support people through difficult life experiences.
Her interest in helping others follows a personal journey through significant change and growth, and she is motivated by how people confront painful moments and seek greater wellbeing. Ewa uses a blend of counselling skills and theory alongside lived experience to help clients explore their concerns and identify practical steps toward their goals. Together with each person, she shapes the way they work and clarifies counselling aims in a collaborative way.
Ewa holds a First Class BA Degree in Counselling and Therapeutic Practice from the University of South Wales and a Level 3 Diploma in Social Sciences. She has worked as a counsellor at Mind Monmouthshire and Mind Neath Port Talbot and currently practises at Basecamp, Chepstow. Additional training includes a certificate in working with trauma and the living body and counselling for loss and bereavement, with further development in inner critic work, relational depth, breathwork, existential perspectives on anxiety and change, and pluralistic approaches to grief.
Ewa is registered with the BACP - the British Association for Counselling and Psychotherapy. She is not currently accepting new clients.
Her interest in helping others follows a personal journey through significant change and growth, and she is motivated by how people confront painful moments and seek greater wellbeing. Ewa uses a blend of counselling skills and theory alongside lived experience to help clients explore their concerns and identify practical steps toward their goals. Together with each person, she shapes the way they work and clarifies counselling aims in a collaborative way.
Ewa holds a First Class BA Degree in Counselling and Therapeutic Practice from the University of South Wales and a Level 3 Diploma in Social Sciences. She has worked as a counsellor at Mind Monmouthshire and Mind Neath Port Talbot and currently practises at Basecamp, Chepstow. Additional training includes a certificate in working with trauma and the living body and counselling for loss and bereavement, with further development in inner critic work, relational depth, breathwork, existential perspectives on anxiety and change, and pluralistic approaches to grief.
Ewa is registered with the BACP - the British Association for Counselling and Psychotherapy. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseGriefEating disordersSleeping disordersParenting issuesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ewa Szerlich have?
Ewa has 2 years of professional experience as a counsellor.
Is Ewa Szerlich a registered therapist?
Yes. Ewa holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Ewa Szerlich provide therapy?
Ewa provides therapy in English and Polish.
Where is Ewa Szerlich located?
Ewa is based in the United Kingdom.
How can I work with Ewa Szerlich as my therapist?
You can work with Ewa through video calls, phone sessions, live chat, or text-based messaging.
Does Ewa Szerlich work with international clients?
No. Ewa does not currently work with international clients.
How much does therapy with Ewa Szerlich cost?
Session costs can vary by location and availability. Therapy is billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ewa draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to guide online work. Client-centered therapy emphasizes a respectful, non-directive stance where the therapist creates a supportive environment and follows the client’s lead to explore feelings, relationships, and personal values. CBT focuses on identifying patterns of unhelpful thinking and behaviour and developing practical strategies to manage anxiety, low mood, and stress. Mindfulness therapy teaches present-focused awareness and simple practices to help reduce reactivity, improve emotional regulation, and build resilience in everyday life.Finding the right approach is part of the therapeutic process. Ewa works collaboratively with each person to identify which methods feel most helpful based on their needs, goals, and preferences, and she adapts the work as understanding grows.
Online therapy offers flexibility for people balancing work, family, or other commitments. With options for video calls, phone sessions, live chat, and text-based messaging, Ewa can support clients in ways that fit their schedules and communication styles, making it easier to access consistent, ongoing therapeutic support from registered professionals.