Ewa Rudz, BACP
Experienced UK therapist for relationships and trauma
- Relationship and family work
- Trauma-informed support
- English and Polish therapy
About Ewa Rudz
Ewa Rudz is a UK-licensed therapist with 17 years of professional experience supporting people through relationship and family conflicts, trauma and abuse, low motivation, and challenges with self-esteem and confidence. She creates a compassionate, nonjudgmental space where clients can explore difficult thoughts and feelings and work toward clearer direction and improved coping.
As a member of the BACP - the British Association for Counselling and Psychotherapy - she works according to established professional standards. Ewa integrates client-centered, mindfulness, and trauma-focused methods to meet each person where they are, tailoring the pace and focus of therapy to individual needs. She works in English and Polish and accepts clients both in the United Kingdom and internationally.
Ewa supports a wide range of concerns including depression, anxiety, grief, addiction, parenting and intimacy-related issues, anger, and career transitions. She emphasizes collaboration and practical skill-building so clients can apply what they learn in therapy to everyday life. Ewa acknowledges the courage it takes to begin therapy and encourages people to take that first step toward change.
As a member of the BACP - the British Association for Counselling and Psychotherapy - she works according to established professional standards. Ewa integrates client-centered, mindfulness, and trauma-focused methods to meet each person where they are, tailoring the pace and focus of therapy to individual needs. She works in English and Polish and accepts clients both in the United Kingdom and internationally.
Ewa supports a wide range of concerns including depression, anxiety, grief, addiction, parenting and intimacy-related issues, anger, and career transitions. She emphasizes collaboration and practical skill-building so clients can apply what they learn in therapy to everyday life. Ewa acknowledges the courage it takes to begin therapy and encourages people to take that first step toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeParanoiaPersonality disordersPolyamory / non-monogamous relationshipsSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ewa Rudz have?
Ewa Rudz has 17 years of professional experience working as a therapist.
Is Ewa Rudz a registered therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy.
In which languages does Ewa Rudz provide therapy?
Therapy is offered in English and Polish.
Where is Ewa Rudz located?
Ewa is based in the United Kingdom.
How can I work with Ewa Rudz as my therapist?
You can work with Ewa through video calls, phone sessions, live chat, or text-based messaging.
Does Ewa Rudz work with international clients?
Yes, Ewa works with international clients.
How much does therapy with Ewa Rudz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick. Click the Start Therapy button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapy Approaches and Online Care
Client-centered therapy focuses on building a respectful, collaborative relationship in which the client leads the conversation and the therapist reflects and supports personal growth. This approach is helpful for people working on self-esteem, communication, and relationship issues. Trauma-focused therapy attends directly to the effects of past traumatic events, offering structured ways to process trauma and reduce its impact on daily life; it is suited to clients coping with abuse, dissociation, or ongoing trauma-related symptoms. Mindfulness therapy teaches practical attention and grounding skills to help manage stress, anxiety, and emotional reactivity, and can be integrated into other therapeutic work.Finding the right approach is part of the therapeutic process, and Ewa works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques as work progresses so therapy remains relevant and effective for each person.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for different schedules and time zones. These formats allow registered professionals to offer consistent care without requiring travel, making it easier for clients to maintain regular sessions and apply therapeutic tools in everyday contexts.