Phoenix Bey, BACP
Compassionate trauma-informed therapist supporting growth
- Trauma-informed care
- Anxiety and stress support
- Relationship and family therapy
About Phoenix Bey
Phoenix Bey is a compassionate and authentic therapist based in the United Kingdom who brings six years of practical experience supporting people through a wide range of life challenges. She combines humility, patience, and resilience with a clear commitment to each person she works with, meeting individuals where they are and responding to their unique needs. Phoenix has a deep understanding of physical disability as well as mental and emotional distress, and she specialises in areas including trauma and abuse, stress and anxiety, relationship and family issues, depression, addictions, grief, and a variety of other concerns such as parenting, sleep and eating difficulties, ADHD, bipolar, and compassion fatigue.
Working in accordance with the BACP ethical framework - the British Association for Counselling and Psychotherapy - she offers a non-judgemental, client-led approach that emphasises presence, transparent dialogue, and collaboration. Phoenix supports clients to develop self-regulation skills during moments of heightened anxiety and to build stabilising coping strategies that fit their lives. She uses creative, person-centred conversations to help people identify relational patterns, draw on their own strengths, and prepare for the changes they want to make.
Valuing difference and diversity, Phoenix works respectfully with clients from varied backgrounds and life situations. She is motivated by the courage people bring to difficult experiences and is committed to helping clients explore personal growth, self-reflection, and practical tools for moving forward without fear of labels.
Working in accordance with the BACP ethical framework - the British Association for Counselling and Psychotherapy - she offers a non-judgemental, client-led approach that emphasises presence, transparent dialogue, and collaboration. Phoenix supports clients to develop self-regulation skills during moments of heightened anxiety and to build stabilising coping strategies that fit their lives. She uses creative, person-centred conversations to help people identify relational patterns, draw on their own strengths, and prepare for the changes they want to make.
Valuing difference and diversity, Phoenix works respectfully with clients from varied backgrounds and life situations. She is motivated by the courage people bring to difficult experiences and is committed to helping clients explore personal growth, self-reflection, and practical tools for moving forward without fear of labels.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Phoenix Bey have?
Phoenix Bey has six years of professional experience working with a wide range of mental health and relational issues.
Is Phoenix Bey a registered therapist?
Yes. Phoenix Bey holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy and indicates work in line with that professional ethical framework.
In which languages does Phoenix Bey provide therapy?
Phoenix Bey provides therapy in English.
Where is Phoenix Bey located?
Phoenix Bey is located in the United Kingdom.
How can I work with Phoenix Bey as my therapist?
You can work with Phoenix Bey through video calls, phone sessions, live chat, or text-based messaging.
Does Phoenix Bey work with international clients?
Yes, Phoenix Bey works with international clients.
How much does therapy with Phoenix Bey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical ways to accept difficult thoughts and feelings while taking action toward personal values. It is often used for anxiety, depression, stress, and life transitions.
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. By exploring attachment styles, this approach can help with relationship difficulties, intimacy issues, abandonment concerns, and problems rooted in early relational wounds.
Phoenix Bey works collaboratively with each person to find the therapeutic approach or combination of approaches that best fits their needs, goals, and preferences. She treats this as a process - exploring options together, adjusting methods as progress unfolds, and centring the client’s priorities in planning sessions.
Online therapy with a registered professional offers practical flexibility. Video calls, phone sessions, live chat, and text-based messaging allow people to engage from different locations and at times that suit busy lives. These options make it easier to maintain regular contact, access care during transitions or travel, and choose the mode of communication that feels most comfortable while working toward personal change.