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Estar Wells, BACP, NCPS

Experienced UK counsellor and life coach
  • Integrative person-centred approach
  • Couples and relationship therapy
  • Supports life transitions

About Estar Wells

Estar Wells is a fully qualified and experienced therapeutic counsellor and life coach who brings a warm, human presence to her practice. She works directly with people facing a wide range of issues, including depression, stress and anxiety, bereavement, loneliness, low self-esteem, relationship difficulties and life transitions, and also offers couples therapy for partners navigating conflicts or change.

Her work is integrative, adapting theory and technique to each person’s needs. She draws on person-centred ideas, psychodynamic perspectives, transactional analysis and cognitive behavioural approaches, and when clients prefer a more focused path she may include brief or solution-focused methods to pursue specific goals within a shorter timeframe.

Estar is a registered member of the British Association for Counselling and Psychotherapy (BACP) and a member of the National Counselling Society (NCPS) - professional organisations that relate to counselling standards in the UK. Her person-centred background shapes a style that emphasises acceptance without judgement and genuine, non-directive feedback rather than prescriptive advice. She aims to create a calm, patient and non-judgemental atmosphere where people can feel comfortable exploring their concerns and decisions. Estar is committed to making counselling accessible and is available to support people as they work through challenges and life changes.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Estar Wells have?

Estar Wells has 7 years of professional experience.

Is Estar Wells a registered therapist?

Yes. She holds these credentials: BACP - British Association for Counselling and Psychotherapy, and NCPS - National Counselling Society.

In which languages does Estar Wells provide therapy?

Estar Wells provides therapy in English.

Where is Estar Wells located?

Estar Wells is based in the United Kingdom.

How can I work with Estar Wells as my therapist?

You can work with Estar Wells through video calls, phone sessions, live chat, or text-based messaging.

Does Estar Wells work with international clients?

Yes, Estar Wells works with international clients.

How much does therapy with Estar Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and emotional response. It helps people understand difficulties with intimacy, trust and abandonment and supports building more secure ways of relating. Client-Centred Therapy places the person at the centre of the process, emphasising empathy, unconditional acceptance and the client’s own capacity for growth - it suits people seeking a non-directive space to explore feelings and decisions. Cognitive Behavioral Therapy (CBT) offers structured ways to identify and change unhelpful thoughts and behaviours, which can be effective for anxiety, low mood and stress-related patterns.

Choosing the right therapeutic approach is part of the work itself. Estar collaborates with each person to identify the methods that best fit their needs, goals and preferences, adapting style and structure as the relationship and objectives develop. This collaborative process helps ensure the approach feels useful and relevant.

Online therapy with Estar is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care during life transitions, travel or busy periods, while allowing registered professionals and therapists to tailor sessions to practical needs and therapeutic aims.

Ready to start therapy with Estar Wells?

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