Esnas Turnbull, BACP
Compassionate BACP therapist for anxiety and trauma
- Stress and trauma support
- Grief and loss
- International clients welcome
About Esnas Turnbull
Esnas Turnbull is a BACP-registered therapist based in the United Kingdom with five years of professional experience. She supports people navigating stress and anxiety, trauma and abuse, grief and loss, and challenges around self-esteem, motivation, and confidence. Her practice also addresses compassion fatigue and career-related concerns, and she works with a range of related issues including attachment and abandonment, relationship difficulties, dissociation, family of origin matters, and end-of-life and hospice-related concerns.
Esnas creates an open, nonjudgmental space where clients can explore difficult thoughts and feelings at their own pace. She draws on evidence-informed approaches to help clients build practical coping skills, clarify values, and strengthen relationships with themselves and others. As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - she follows professional standards common to counselling and psychotherapy in the UK.
Esnas welcomes adults seeking support and is accepting new clients, including international clients. Therapy can be offered through video calls, phone sessions, live chat, or text-based messaging, allowing people to choose the format that fits their life. She acknowledges the courage it takes to begin therapy and aims to make the first steps as manageable and supportive as possible for every client.
Esnas creates an open, nonjudgmental space where clients can explore difficult thoughts and feelings at their own pace. She draws on evidence-informed approaches to help clients build practical coping skills, clarify values, and strengthen relationships with themselves and others. As a holder of the BACP credential - the British Association for Counselling and Psychotherapy - she follows professional standards common to counselling and psychotherapy in the UK.
Esnas welcomes adults seeking support and is accepting new clients, including international clients. Therapy can be offered through video calls, phone sessions, live chat, or text-based messaging, allowing people to choose the format that fits their life. She acknowledges the courage it takes to begin therapy and aims to make the first steps as manageable and supportive as possible for every client.
Areas of Expertise
Also Specializes In
Career difficulties
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCommitment issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Esnas Turnbull have?
Esnas Turnbull has five years of professional experience.
Is Esnas Turnbull a registered therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Esnas Turnbull provide therapy?
Esnas provides therapy in English.
Where is Esnas Turnbull located?
Esnas is located in the United Kingdom.
How can I work with Esnas Turnbull as my therapist?
You can work with Esnas Turnbull through video calls, phone sessions, live chat, or text-based messaging.
Does Esnas Turnbull work with international clients?
Yes, Esnas Turnbull works with international clients.
How much does therapy with Esnas Turnbull cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, helps clients clarify what matters most to them and take action toward valued goals while learning to notice and accept uncomfortable thoughts and feelings. It is often useful for anxiety, low motivation, and persistent stress.Attachment-Based Therapy focuses on patterns in relationships that began in early life and how those patterns show up now. It can help with abandonment, attachment difficulties, relationship struggles, and feelings of emptiness by strengthening emotional connection and self-understanding.
Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, emotions, and behaviors and teaches practical strategies to change unhelpful patterns. It is commonly used for anxiety, low mood, and stress management.
Finding the right approach is part of the therapeutic process, and Esnas, as a BACP-registered professional, will work collaboratively with each client to identify the methods that best fit their needs, goals, and preferences. She adapts techniques from different models to create an individualized plan rather than prescribing a single method up front.
Online therapy with Esnas is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility constraints, or those living abroad. These formats make it easier to maintain regular appointments, access support from home, and choose the style of communication that feels most comfortable.