Emma Wright, BACP, NCPS
Warm UK therapist for relationships and trauma
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Emma Wright
Emma Wright welcomes visitors to her profile with a calm, empathetic presence and a clear commitment to tailored care. She recognises that choosing a therapist can feel daunting and that reaching out is often the hardest step; by exploring her profile, a person has already taken an important first step toward support. Emma has practised counselling and psychotherapy since 2016 and brings nine years of experience working in a range of settings with adults aged 18 to 82.
She holds professional counselling credentials listed as BACP and NCPS, indicating formal training and recognised registration within the counselling profession. Emma works from the understanding that there is no single approach that fits every person. She is trained in multiple therapeutic methods and adapts her work to fit each client’s needs, preferences and life circumstances.
Clients who feel overwhelmed, unheard or unsure where to turn can expect a warm, compassionate clinician who listens carefully and helps make sense of difficult feelings and experiences. Emma specialises in areas including stress and anxiety, relationship and family difficulties, trauma and abuse, depression, addictions and LGBT concerns, among others. Her practice also addresses issues such as parenting, grief, intimacy-related concerns, sleep problems and coping with life changes. Emma aims to create a supportive environment where voices are heard and practical steps toward change can be explored.
She holds professional counselling credentials listed as BACP and NCPS, indicating formal training and recognised registration within the counselling profession. Emma works from the understanding that there is no single approach that fits every person. She is trained in multiple therapeutic methods and adapts her work to fit each client’s needs, preferences and life circumstances.
Clients who feel overwhelmed, unheard or unsure where to turn can expect a warm, compassionate clinician who listens carefully and helps make sense of difficult feelings and experiences. Emma specialises in areas including stress and anxiety, relationship and family difficulties, trauma and abuse, depression, addictions and LGBT concerns, among others. Her practice also addresses issues such as parenting, grief, intimacy-related concerns, sleep problems and coping with life changes. Emma aims to create a supportive environment where voices are heard and practical steps toward change can be explored.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Emma Wright have?
Emma Wright has 9 years of professional experience in counselling and psychotherapy, working in a variety of settings since 2016.
Is Emma Wright a registered therapist?
Yes. She holds the credentials BACP and NCPS, which indicate recognised professional qualifications in counselling and psychotherapy.
In which languages does Emma Wright provide therapy?
Emma provides therapy in English.
Where is Emma Wright located?
Emma is based in the United Kingdom.
How can I work with Emma Wright as my therapist?
You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Wright work with international clients?
Yes, Emma works with international clients.
How much does therapy with Emma Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online work and practical benefits
Emma draws on Attachment-Based Therapy to explore how early relationships shape present-day patterns and emotional responses; this approach can be helpful for people struggling with abandonment, attachment issues, or recurring relationship difficulties. She also uses Cognitive Behavioral Therapy (CBT), a structured method that helps identify unhelpful thoughts and behaviours and develop practical strategies for managing problems such as anxiety, depression and sleep difficulties. In addition, Emma employs Client-Centered Therapy to create a compassionate, non-directive space where a person’s experiences are listened to and respected, which supports self-exploration and personal growth.
Finding the right approach is part of the therapeutic journey and Emma works collaboratively with each person to identify which methods fit their needs, goals and preferences. Sessions evolve as trust grows and as goals change, with the therapist and client making decisions together about the best way forward.
Online therapy with Emma is offered through video calls, phone sessions, live chat or text-based messaging, giving flexibility to fit different schedules and comfort levels. These options make it possible for people in different locations to access registered professionals and maintain continuity of care when life is busy or travel is difficult.