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Emma Tait, BACP

Integrative psychotherapist with 13 years experience
  • Integrative psychotherapist
  • Trauma and relationship specialist
  • Accepts international clients

About Emma Tait

Emma Tait is a licensed psychotherapist based in the United Kingdom with more than 13 years in practice and nine years of formal training that include two postgraduate diplomas and a Masters in psychotherapy. She works as an integrative practitioner, drawing on psychodynamic, person-centred, cognitive behavioural and family systemic methods to tailor therapy to each person's needs.

Emma completed systemic training at the Tavistock Centre in London and has additional knowledge of Transactional Analysis, solution-focused coaching, and is eligible for ICF ACC accreditation. Her clinical experience spans working with stress, anxiety, depression, trauma and abuse, relationship difficulties, intergenerational family patterns, workplace bullying, parenting challenges and a range of other concerns. She has held roles as a mental health lead for a cross-county counselling service supporting families and parents, has served as a staff counsellor within the NHS, and has worked in a secondary mental health hospital in the UK.

Emma adopts a respectful, sensitive and compassionate stance, listening attentively and offering non-judgmental support. She is committed to ongoing professional development and practices in line with the standards of the BACP - the British Association for Counselling and Psychotherapy. Emma welcomes questions and aims to work collaboratively to support each person’s therapeutic goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Emma Tait have?

Emma Tait has 13 years of experience in therapeutic practice.

Is Emma Tait a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Emma Tait provide therapy?

Therapy is provided in English.

Where is Emma Tait located?

Emma is located in the United Kingdom.

How can I work with Emma Tait as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Tait work with international clients?

Yes. Emma works with international clients.

How much does therapy with Emma Tait cost?

Costs can vary depending on factors such as your location and Emma's availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrative approaches for effective online therapy

Emma uses Client-Centred Therapy to create a warm, empathetic space where the client's own goals and values guide the work - this approach is helpful for building self-esteem, processing life changes and strengthening the therapeutic relationship. Cognitive Behavioral Therapy (CBT) is used to identify and adjust unhelpful thinking and behaviour patterns; it can be especially useful for managing anxiety, stress and mood difficulties. Psychodynamic Therapy explores underlying themes and relational patterns that influence current feelings and behaviour, which can help with long-standing relationship issues, trauma responses and repeating life patterns.

Finding the right approach is part of the therapeutic process and Emma works collaboratively to discover what fits best for each person. She will discuss options, consider client goals and preferences, and adapt her methods as therapy progresses.

Online therapy with Emma is offered by video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and needs. These formats make it easier to access regular support from home or while traveling, and allow clients to choose the communication style that feels most comfortable for them.

Ready to start therapy with Emma Tait?

Take the first step toward a better you.