Emma Pereira, NCPS
- Evidence-informed methods
- Flexible online sessions
- Accepting international clients
About Emma Pereira
Emma views the therapeutic relationship as a partnership - goals and methods are shaped together so that interventions match what a client wants to achieve. Her training draws on a range of evidence-informed methods, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness practices, Motivational Interviewing, and person-centered approaches, along with experience using solution-focused and psychodynamic ideas when appropriate. These methods are selected to fit an individual’s needs rather than applied in a one-size-fits-all way.
She holds the NCPS credential, a professional qualification that indicates formal training and registration in psychological services. Emma aims to offer sensitive, nonjudgmental support that empowers people to build motivation, improve sleep and mood, repair relationships, and manage life transitions. She is currently accepting clients, including international clients, and provides flexible formats for therapy to meet different needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emma Pereira have?
Emma Pereira has 17 years of professional experience.
Is Emma Pereira a registered therapist?
Yes. She holds the NCPS credential, a professional qualification indicating formal training and registration in psychological services.
In which languages does Emma Pereira provide therapy?
Emma Pereira provides therapy in English.
Where is Emma Pereira located?
Emma Pereira is located in the United Kingdom.
How can I work with Emma Pereira as my therapist?
Clients can work with Emma Pereira through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Pereira work with international clients?
Yes, Emma Pereira works with international clients.
How much does therapy with Emma Pereira cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online support and personal growth
Emma commonly draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. Acceptance and Commitment Therapy (ACT) focuses on helping individuals clarify values, accept difficult thoughts and feelings, and take committed steps toward a meaningful life - it is often used for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients feel heard and supported while exploring personal goals and relationships. Cognitive Behavioral Therapy (CBT) helps people identify and reframe unhelpful thought patterns and build practical skills to manage symptoms of anxiety, depression, insomnia, and related concerns.
Choosing the right approach is part of the therapeutic process. Emma works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adjusts the plan as therapy progresses so it remains relevant and effective.
Online therapy with Emma is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These remote options make it easier for clients - including those in other countries - to access regular support, maintain continuity of care during life changes, and engage in therapy in ways that feel most practical and manageable.