Emma Manthy, BACP
BACP-registered therapist for stress and trauma
- Stress and anxiety support
- Trauma and relationship work
- Flexible online sessions
About Emma Manthy
Emma Manthy is a BACP-registered therapist based in the United Kingdom with nine years of professional experience and eight years practising as a Health and Wellbeing Coach. She is a member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to established professional standards in therapeutic work. Emma also designs and delivers psychoeducational workshops for organisations and the general public, bringing practical skills and evidence-informed ideas into group learning settings.
Her clinical practice focuses on a broad range of concerns including stress and anxiety, trauma and abuse, intimacy-related issues, anger, self-esteem and relationship difficulties. Emma has specialist experience supporting neurodiversity, bipolar disorder, depression, ADHD and grief, and she integrates coaching skills when clients want practical goal-focused work alongside therapeutic exploration. Additional areas of focus include attachment and abandonment issues, body image, chronic pain and illness, codependency, communication and commitment problems, dissociation, domestic violence, eating and food-related issues, and related co-morbid presentations.
Emma approaches each person with respect, sensitivity and compassion, tailoring sessions to the individual needs of clients. She aims to empower people to take steps toward more fulfilling lives, offering a collaborative therapeutic relationship that supports change and practical coping strategies.
Her clinical practice focuses on a broad range of concerns including stress and anxiety, trauma and abuse, intimacy-related issues, anger, self-esteem and relationship difficulties. Emma has specialist experience supporting neurodiversity, bipolar disorder, depression, ADHD and grief, and she integrates coaching skills when clients want practical goal-focused work alongside therapeutic exploration. Additional areas of focus include attachment and abandonment issues, body image, chronic pain and illness, codependency, communication and commitment problems, dissociation, domestic violence, eating and food-related issues, and related co-morbid presentations.
Emma approaches each person with respect, sensitivity and compassion, tailoring sessions to the individual needs of clients. She aims to empower people to take steps toward more fulfilling lives, offering a collaborative therapeutic relationship that supports change and practical coping strategies.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Emma Manthy have?
Emma Manthy has nine years of experience as a practising therapist.
Is Emma Manthy a registered therapist?
Yes. She holds BACP accreditation and is registered with the British Association for Counselling and Psychotherapy.
In which languages does Emma Manthy provide therapy?
Emma provides therapy in English.
Where is Emma Manthy located?
Emma is located in the United Kingdom.
How can I work with Emma Manthy as my therapist?
Clients can work with Emma Manthy through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Manthy work with international clients?
Emma Manthy does not currently work with international clients.
How much does therapy with Emma Manthy cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and practice psychological flexibility by accepting difficult thoughts and taking committed action toward meaningful goals. It is useful for anxiety, stress, and patterns that keep people feeling stuck. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thinking and behaviour patterns to reduce symptoms and develop practical coping skills; it is commonly used for anxiety, depression and mood-related difficulties. Client-Centered Therapy places the client's experience at the heart of the work, offering empathic listening and unconditional positive regard to help individuals explore identity, relationships and emotional concerns.
Finding the right approach is part of the therapeutic process. Emma works collaboratively with clients and other registered professionals to identify which methods fit best with each person’s needs, goals and preferences, adapting techniques over time as those needs change.
Online sessions by video call, phone, live chat or text-based messaging offer practical flexibility for people balancing work, family and health demands. These options make therapy more accessible across different locations and schedules while allowing therapists to use ACT, CBT and client-centered skills in formats that suit each client’s life.