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Emma Harratt, BACP

BACP counsellor supporting confidence and life transitions
  • Supports self-esteem and motivation
  • Helps with life changes
  • Creates tailored treatment plans

About Emma Harratt

Emma Harratt is a BACP-credentialed therapist in the United Kingdom with five years of professional experience. She focuses on helping people build motivation, strengthen self-esteem and confidence, and adjust to life changes, offering a calm and encouraging presence that supports progress at a person’s own pace.

Emma treats everyone with respect, sensitivity and compassion, and she adapts conversations and treatment plans to match each individual’s needs. Holding BACP - membership of the British Association for Counselling and Psychotherapy - reflects recognised professional standards in the UK and underpins her commitment to good practice. She acknowledges the courage it takes to begin therapy and aims to provide a tailored, supportive approach that helps clients explore practical strategies and personal goals.

Areas of Expertise

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementDepressionADHD

Additional Focus Areas

CodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsFertility issuesJealousyYoung adult issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Emma Harratt have?

Emma Harratt has five years of professional experience.

Is Emma Harratt a registered therapist?

Yes. She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy in the UK.

In which languages does Emma Harratt provide therapy?

Emma provides therapy in English.

Where is Emma Harratt located?

Emma is located in the United Kingdom.

How can I work with Emma Harratt as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Harratt work with international clients?

Emma Harratt does not currently work with international clients.

How much does therapy with Emma Harratt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches, Collaboration, and Flexible Online Sessions

Emma commonly uses client-centered therapy, which focuses on the client’s own experiences and goals and emphasizes empathy and nonjudgmental listening to help people build confidence and clarity about their next steps. Mindfulness therapy is also part of her practice - it teaches present-focused awareness and simple techniques to reduce stress and manage anxiety or strong emotions. Motivational interviewing supports clients who want to make changes by exploring their own reasons for change and strengthening personal motivation.

Finding the right approach is part of the process, and Emma works collaboratively with clients to determine which methods fit best for their needs, goals, and preferences. Registered professionals and therapists often combine techniques to create a practical, personalised plan.

Online therapy with Emma is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions into busy schedules and to connect from different locations. These options provide flexibility and accessibility, allowing clients to continue work on their goals in ways that suit their lives.

Ready to start therapy with Emma Harratt?

Take the first step toward a better you.