Dr. Emma Covernton, HCPC
- Trauma and abuse
- Eating disorder support
- Sleep and motivation
About Dr. Emma Covernton
Her clinical work has focused on supporting people affected by trauma and abuse, eating disorders, and sleep difficulties, alongside difficulties with motivation, self-esteem, and confidence. She draws on evidence-informed interventions to help clients explore patterns of thinking and behaviour and to develop practical skills for day-to-day life.
Dr. Covernton aims to build an open and nonjudgmental space where thoughts and feelings can be voiced and examined. She recognises that reaching out for help takes courage, and she offers support intended to empower people as they take steps toward a more fulfilling and satisfying life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Emma Covernton have?
Dr. Emma Covernton has nine years of professional experience working in the NHS.
Is Dr. Emma Covernton a registered therapist?
Yes. Dr. Emma Covernton holds HCPC registration. The HCPC is the Health and Care Professions Council, which registers health and care professionals in the UK.
In which languages does Dr. Emma Covernton provide therapy?
Dr. Emma Covernton provides therapy in English.
Where is Dr. Emma Covernton located?
Dr. Emma Covernton is located in the United Kingdom.
How can I work with Dr. Emma Covernton as my therapist?
You can work with Dr. Emma Covernton through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Emma Covernton work with international clients?
Yes, Dr. Emma Covernton works with international clients.
How much does therapy with Dr. Emma Covernton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online care
Dr. Emma Covernton draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, and may incorporate Dialectical Behavior Therapy skills when helpful. Acceptance and Commitment Therapy (ACT) invites people to notice unhelpful thoughts and feelings, clarify what matters to them, and take committed action toward meaningful goals - it can be useful for stress, anxiety, and low motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thinking and behaviour that maintain distress, and it is often applied to anxiety, depression, sleep problems, and eating-related difficulties. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions and improving interpersonal effectiveness, which can help with emotion regulation and relationship challenges.Finding the right approach is part of the therapeutic process. Dr. Covernton works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and she adapts plans as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging make therapy more flexible and accessible for many people. These options allow scheduling to fit work and family life, make regular contact easier, and let clients choose the format that feels most comfortable while working with registered professionals and therapists.
Ready to start therapy with Dr. Emma Covernton?
Take the first step toward a better you.