Emma Constable, BACP
- Anxiety and stress
- Relationship and family support
- Trauma and grief
About Emma Constable
Emma offers a calm, non-judgmental space for adults and young people to explore thoughts and emotions that feel hard to share with friends or family. As an integrative practitioner she adapts techniques to suit individual needs, drawing on different therapeutic theories to help clients either unpack their past or focus on practical steps for the present. She values the therapeutic relationship and brings empathy, authenticity, and careful listening to each session.
Her work covers a wide range of concerns including anxiety, intrusive thoughts, depression, low self-esteem, relationship and family difficulties, trauma and abuse, parenting challenges, grief, and coping with life changes. Emma is committed to helping clients gain clarity, process difficult experiences, and build resilience so they can manage day-to-day life with greater ease.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Emma Constable have?
Emma Constable has 17 years of experience.
Is Emma Constable a registered therapist?
Yes. She holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Emma Constable provide therapy?
Emma provides therapy in English.
Where is Emma Constable located?
Emma is located in the United Kingdom.
How can I work with Emma Constable as my therapist?
You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Constable work with international clients?
No. Emma Constable does not currently work with international clients.
How much does therapy with Emma Constable cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy with Emma
Client-Centered Therapy emphasizes empathy, active listening, and respect for the client's perspective. It helps people who need a supportive space to explore feelings, build self-understanding, and increase confidence in making changes.
Psychodynamic Therapy focuses on patterns of thought and feeling that often come from past relationships and experiences. It can be useful for understanding recurring relationship difficulties, attachment issues, and long-standing emotional patterns.
Internal Family Systems views the mind as made up of different parts with their own roles and intentions. This approach helps clients who struggle with inner conflict, shame, dissociation, or intense emotional states to relate differently to those parts and reduce internal distress.
Choosing the right approach is part of the therapeutic work. Emma collaborates with each person to identify which methods fit their needs, goals, and preferences, and adapts the plan as therapy progresses.
Online therapy with Emma is offered through video calls, phone sessions, live chat, and text-based messaging, giving flexibility to fit sessions into busy lives. These options make therapy more accessible, allow ongoing continuity of care, and let clients choose the format that feels most comfortable for them.