Emma Conlon, BACP
- Relationship difficulties
- Stress and anxiety
- Mindful bodywork options
About Emma Conlon
She welcomes clients who want to work in different ways - whether that means exploring detailed material from the past, focusing on the here and now, or experimenting with creative ways of viewing the self and relationships. When relationship difficulties arise she supports clients in examining the part they play in those dynamics, sometimes inviting gentle challenge to uncover patterns that also appear in the therapy room. That investigative work can be demanding but often reveals useful insight, and Emma is attentive not to push beyond what a client is ready to explore.
With a background in bodywork, Emma may introduce meditation or mindful exercises into sessions when a client is interested. These somatic and awareness-based techniques are offered as optional tools to complement relational exploration and to help clients find practical ways to cope with stress, anxiety, and life changes.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Emma Conlon have?
Emma Conlon has 3 years of professional experience as a relational psychotherapist.
Is Emma Conlon a registered therapist?
Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Emma Conlon provide therapy?
Emma Conlon provides therapy in English.
Where is Emma Conlon located?
Emma Conlon is located in the United Kingdom.
How can I work with Emma Conlon as my therapist?
You can work with Emma Conlon through video calls, phone sessions, live chat, or text-based messaging.
Does Emma Conlon work with international clients?
Emma Conlon does not currently work with international clients.
How much does therapy with Emma Conlon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Relational and Mindful Approaches for Online Therapy
Emma works from a relational perspective, which focuses on how patterns in close relationships shape current feelings and behaviour. This approach helps clients identify repeating dynamics, improve communication, and understand attachment and trust issues in relationships. She also draws on body-informed and mindfulness-based techniques, introducing simple meditation or mindful practices when clients are interested to support stress reduction, grounding, and increased self-awareness.
Finding the right therapeutic approach is part of the process, and Emma approaches this collaboratively. She will discuss options with each client, consider their goals and preferences, and adapt methods over time so the work feels suitable and manageable. That partnership helps clients feel involved in decisions about their care and how sessions are structured.
Online therapy with Emma can take place by video call, phone session, live chat, or text messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to access ongoing support from home or work, fit sessions into busy lives, and maintain continuity of care when in-person meetings are not possible. Registered professionals and therapists can effectively use these tools to deliver evidence-based, relational, and mindfulness-informed work remotely.