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Emma Colley, BACP

Compassionate UK therapist for stress and identity
  • Stress and anxiety support
  • LGBTQA+ affirming care
  • Tailored treatment plans

About Emma Colley

Emma Colley is a UK-based therapist with three years of professional experience who supports people facing stress, anxiety, depression, grief, and life changes. She works with clients on self-esteem, motivation, confidence, and a range of relationship and identity concerns, including LGBTQA+ related issues and stressors. Emma approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to the unique needs and goals of the individual.

Holding the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy - Emma is committed to evidence-based therapeutic techniques and practical support that help clients navigate difficult emotions and everyday challenges. She emphasizes a collaborative process, tailoring interventions so they align with a client's priorities and circumstances. Emma recognizes that beginning therapy often requires courage, and she affirms the effort it takes to reach out and get started.

Clients can expect a therapeutic relationship that balances empathy with clear, goal-oriented work, aimed at helping them build coping skills, process loss, and strengthen self-understanding as they move toward meaningful change.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesEating disordersAnger managementCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageControl issuesForgivenessImpulsivityIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Emma Colley have?

Emma Colley has three years of professional experience working with clients on a range of concerns including stress, anxiety, depression, grief, self-esteem, and LGBTQA+ related issues.

Is Emma Colley a registered therapist?

Yes. She holds the BACP credential - BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Emma Colley provide therapy?

Emma provides therapy in English.

Where is Emma Colley located?

Emma is located in the United Kingdom.

How can I work with Emma Colley as my therapist?

You can work with Emma through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Colley work with international clients?

Yes, Emma works with international clients.

How much does therapy with Emma Colley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches and Flexible Online Care

Emma uses evidence-based therapeutic techniques that focus on building practical skills to manage stress and anxiety, helping clients develop tools for emotional regulation and day-to-day coping. She also offers supportive work for grief and life changes, guiding people through processing loss and adjusting to new circumstances in ways that respect their pace and needs. In addition, Emma attends to relational and identity concerns, helping clients explore patterns around attachment, boundaries, and sexuality in order to improve relationships and self-understanding.

Finding the right approach is part of the therapeutic journey, and Emma works collaboratively with clients to determine which techniques and priorities fit best. She adapts plans based on a person’s goals, preferences, and how they respond to treatment, so therapy is shaped together rather than prescribed from the outset.

Online therapy with Emma is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow registered professionals like Emma to deliver consistent, accessible support across distances.

Ready to start therapy with Emma Colley?

Take the first step toward a better you.