Emily Hodson, BACP
- Trauma and grief support
- Mindfulness and creativity
- Works with adults and children
About Emily Hodson
Her experience includes a recent role in creative recovery within the community and nine months serving as a school counsellor, work that shaped a responsive and adaptable approach to sessions. Emily uses mindfulness and creative interventions alongside person-centred principles to help people explore issues such as trauma and abuse, grief, parenting challenges, self-esteem concerns, and depression.
Working with both adults and children has broadened Emily's toolkit and given her confidence in alternative ways of exploring personal difficulties. She aims to create a therapeutic environment where clients can feel heard, reflect on their experiences, and develop practical strategies and self-awareness that support growth and wellbeing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Emily Hodson have?
Emily has three years of focused experience in counselling.
Is Emily Hodson a registered therapist?
Yes. She holds the BACP credential. BACP is the professional association for counsellors and psychotherapists in the United Kingdom.
In which languages does Emily Hodson provide therapy?
Therapy is offered in English.
Where is Emily Hodson located?
Emily is based in the United Kingdom.
How can I work with Emily Hodson as my therapist?
You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Hodson work with international clients?
Yes, Emily works with international clients.
How much does therapy with Emily Hodson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centred and Creative Approaches for Online Support
Emily works from a person-centred perspective that emphasises empathy, active listening, and supporting clients to find their own solutions. This approach helps people who are navigating relationship challenges, self-esteem concerns, grief, and emotional responses to trauma by creating space to explore feelings at their own pace.She also integrates mindfulness practices to help clients develop awareness of thoughts and bodily sensations, which can be useful for managing stress, low mood, and anxiety. In addition, Emily draws on creative recovery techniques - using art, expressive activities, and flexible interventions - to open alternative routes for expression and reflection, particularly helpful for those who find verbal therapy alone limiting.
Choosing the most helpful approach is a collaborative process. Registered professionals and therapists work together with each client to identify goals, try different methods, and adjust the plan based on what fits the client’s needs, preferences, and life circumstances.
Online therapy via video, phone, live chat, or text-based messaging offers practical benefits: greater scheduling flexibility, the ability to join sessions from different locations, and options to use the communication style that feels most comfortable. These formats can make it easier to maintain continuity of care and to access therapeutic support alongside everyday responsibilities.