Emily Groves, BACP
- Stress and anxiety
- Relationships and intimacy
- Grief and loss
About Emily Groves
Emily prioritizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. She supports clients in taking the often-difficult first steps toward a happier, more fulfilling life, offering encouragement and practical guidance along the way. Her practice emphasizes collaboration and empowerment, helping individuals set achievable goals, develop coping strategies, and build resilience.
Clients can expect a calm, compassionate approach that focuses on understanding each person’s experience and working together to find ways forward. Emily aims to help people regain confidence and move through life changes with clearer perspective and greater emotional strength.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Frequently Asked Questions
How much experience does Emily Groves have?
Emily Groves has three years of professional experience.
Is Emily Groves a registered therapist?
Yes. She holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.
In which languages does Emily Groves provide therapy?
Therapy with Emily Groves is provided in English.
Where is Emily Groves located?
Emily Groves is located in the United Kingdom.
How can I work with Emily Groves as my therapist?
You can work with Emily Groves through video calls, phone sessions, live chat, or text-based messaging.
Does Emily Groves work with international clients?
Emily Groves does not currently work with international clients.
How much does therapy with Emily Groves cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Techniques for Online Support
Emily uses evidence-based therapeutic techniques that include practical, skills-based work to help people manage anxiety, stress, low mood and build confidence. These approaches focus on teaching concrete tools - such as breathing and coping strategies, planning and problem-solving skills, and ways to reframe unhelpful thinking - to reduce symptoms and improve day-to-day functioning.She also offers exploratory talking therapy that helps clients examine patterns in relationships, understand emotional responses to loss or change, and process difficult experiences. This way of working supports insight, improved communication, and healthier ways of relating to oneself and others.
Finding the right approach is part of therapy, and Emily will collaborate with each person to decide what fits best based on their needs, goals, and preferences. Registered professionals like Emily adapt techniques over time so that therapy remains relevant and effective for each client.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from home or another convenient location. These options offer flexibility in scheduling, allow for different styles of connection, and make ongoing care more accessible for people managing work, family, or health commitments.