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Emily E Abonie, BACP, NCPS

UK counsellor for relationships and recovery
  • Addiction support
  • Relationship help
  • Anxiety and stress

About Emily E Abonie

Emily E Abonie is a United Kingdom-credentialed therapist with five years of professional experience, offering compassionate support for people facing a range of emotional and life challenges. She works with stress and anxiety, addictions, relationship difficulties, grief and loss, motivation and self-esteem concerns, and confidence issues, helping clients clarify what they want and take practical steps toward change.

Emily creates an open, nonjudgmental space where thoughts and feelings can be explored safely and honestly. She focuses on building a trusting therapeutic relationship so clients can express themselves and work through difficult moments at their own pace. Taking the first step toward a more fulfilling life often requires courage, and Emily aims to provide steady support throughout that process.

She holds BACP and NCPS credentials, which are professional counselling qualifications recognized in the United Kingdom. Emily tailors her approach to each person, collaborating with clients to identify goals and develop strategies that fit their needs and circumstances. She welcomes people ready to begin a journey toward greater wellbeing and resilience.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

Avoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMood disordersNarcissismPregnancy and childbirthSelf-loveSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Emily E Abonie have?

Emily E Abonie has five years of professional experience.

Is Emily E Abonie a registered therapist?

Yes. She holds the credentials BACP and NCPS. Registration details are not provided.

In which languages does Emily E Abonie provide therapy?

Therapy is provided in English.

Where is Emily E Abonie located?

Emily is based in the United Kingdom.

How can I work with Emily E Abonie as my therapist?

You can work with Emily through video calls, phone sessions, live chat, or text-based messaging.

Does Emily E Abonie work with international clients?

Yes, Emily E Abonie works with international clients.

How much does therapy with Emily E Abonie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Relationship and Wellbeing Work

Client-Centered Therapy emphasizes the client's own experience and perspective. The therapist offers empathetic listening and reflection to help people clarify their feelings and build self-understanding, which can support work on self-esteem, confidence, and life changes.

Emotionally-Focused Therapy (EFT) focuses on emotions and attachment patterns within relationships. It helps partners or individuals identify and reshape emotional responses so they can improve connection, manage intimacy-related issues, and repair relationship difficulties.

Mindfulness Therapy teaches present-focused awareness and gentle acceptance of thoughts and feelings. Simple mindfulness practices can reduce reactivity to stress and anxiety and help people develop steadier attention and coping strategies.

Choosing the right approach is part of the therapeutic process. Emily collaborates with clients to explore which methods fit their needs, goals, and preferences, adjusting the approach as therapy progresses. This collaborative stance helps ensure the work is practical and personally meaningful.

Online sessions by video, phone, live chat, or text-based messaging make therapy more flexible and accessible for people with busy schedules or who live at a distance. These options allow registered professionals and therapists to offer consistent support while fitting into clients' daily lives, making it easier to attend sessions and continue progress between meetings.

Ready to start therapy with Emily E Abonie?

Take the first step toward a better you.