Elroy Tan, BACP
- Stress and anxiety
- LGBT support
- Video call phone chat text
About Elroy Tan
He works from a strengths-based perspective, recognising that each person knows their own story and already possesses resources that can help them move through difficult moments. Elroy emphasizes collaboration and respect for each client’s expertise about their life, and he supports practical steps toward greater resilience and wellbeing. He also acknowledges that beginning therapy often takes courage and expresses appreciation for those who take that first step.
Elroy is committed to giving his full attention during standard business hours, Monday to Friday. If contacted over the weekend or outside those hours, he follows up at the start of the next weekday to continue the conversation. His approach aims to be attentive, respectful, and focused on helping clients build confidence and coping skills over time.
Areas of Expertise
Also Specializes In
Frequently Asked Questions
How much experience does Elroy Tan have?
Elroy Tan has 5 years of professional experience.
Is Elroy Tan a registered therapist?
Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Elroy Tan provide therapy?
Therapy is provided in English.
Where is Elroy Tan located?
Elroy is located in the United Kingdom.
How can I work with Elroy Tan as my therapist?
You can work with Elroy through video calls, phone sessions, live chat, or text-based messaging.
Does Elroy Tan work with international clients?
Yes, Elroy works with international clients.
How much does therapy with Elroy Tan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based techniques for effective online support
Elroy uses a range of evidence-based therapeutic techniques tailored to the needs presented. Skills-focused strategies help identify and change unhelpful thought and behaviour patterns so clients can manage stress and anxiety more effectively. Trauma-aware and emotion-focused work supports processing difficult experiences and building healthier responses to painful memories or reactions. Strengths-based and motivational techniques boost self-esteem and confidence by drawing on a client’s existing resources and setting achievable goals.
Finding the right approach is part of the therapy process. Elroy works collaboratively with each person to explore which methods feel most helpful, adapting the plan as goals and needs evolve. This collaborative stance ensures the work fits the client’s preferences and circumstances.
Online therapy offers practical advantages for many people. Video calls, phone sessions, live chat, and text-based messaging allow flexible scheduling and easier access from different locations. These options make it simpler to maintain continuity of care when life is busy, when travel is difficult, or when privacy of setting matters. Registered professionals and therapists can use these formats to deliver focused, consistent support that fits into daily life.