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Elodie De-Souza, NCPS

UK therapist for anxiety and relationships
  • Stress and anxiety
  • Relationship support
  • Parenting guidance

About Elodie De-Souza

Elodie De-Souza is a UK-licensed therapist who brings nine years of professional experience to her practice and holds the NCPS credential, a qualification in counselling and psychotherapy. She works with people facing stress and anxiety, relationship challenges, parenting concerns, and difficulties with motivation, self-esteem, and confidence, tailoring each conversation and treatment plan to the individual circumstances presented. Elodie emphasizes respect, sensitivity, and compassion in therapeutic work, creating an environment where goals can be clarified and practical steps can be taken toward change. She adapts pace and technique to suit each client’s needs, combining empathic listening with structured support to help clients move forward.

Recognizing that the decision to begin therapy often takes courage, Elodie affirms that initial steps are important and meaningful. Her approach centers on meeting clients where they are and collaborating on a plan that reflects their values and priorities. This combination of lived experience, professional training, and a person-focused stance guides her work with those seeking relief from anxiety, stronger relationships, improved parenting strategies, and greater self-confidence.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Elodie De-Souza have?

Elodie De-Souza has nine years of professional experience.

Is Elodie De-Souza a registered therapist?

Yes. She holds the NCPS credential. Registration details were not provided.

In which languages does Elodie De-Souza provide therapy?

Elodie provides therapy in English.

Where is Elodie De-Souza located?

Elodie is based in the United Kingdom.

How can I work with Elodie De-Souza as my therapist?

Elodie offers therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Elodie De-Souza work with international clients?

Elodie De-Souza does not currently work with international clients.

How much does therapy with Elodie De-Souza cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Bringing Attachment, Person-Centered and CBT Approaches Online

Elodie uses Attachment-Based Therapy to explore patterns in close relationships and how early bonds can shape current interactions; this approach is helpful for people dealing with abandonment, attachment difficulties, and intimacy-related concerns. She also draws on Client-Centered Therapy, which emphasizes empathic listening and collaboration so clients feel understood and can lead the pace of change; this is useful for issues such as low self-esteem, life transitions, and grief. Cognitive Behavioral Therapy (CBT) is employed to identify unhelpful thought and behaviour patterns and to develop practical strategies for managing symptoms of anxiety, stress, and low mood.

Choosing the right approach is part of the therapeutic process and Elodie works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Registered professionals and therapists adapt plans over time, so the work evolves as progress is made.

Online therapy with Elodie offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats can make it easier to fit therapy into a busy life, support consistent contact between sessions, and increase access for those managing work, parenting, or mobility constraints, while maintaining the same professional therapeutic focus as in-person work.

Ready to start therapy with Elodie De-Souza?

Take the first step toward a better you.