Ellie Pulley, NCPS
Warm, experienced therapist for trauma and anxiety
- 11 years experience
- NCPS registered
- Supports trauma and addictions
About Ellie Pulley
Ellie Pulley is a compassionate therapist based in the United Kingdom with 11 years of experience supporting people through a wide range of emotional and life challenges. She works in English and brings a warm, nonjudgemental, and interactive style to therapy, helping clients feel understood while they explore difficult feelings and situations.
Ellie combines evidence-informed methods to tailor each session to the individual - drawing on cognitive behavioral techniques alongside client-centered principles to create a collaborative, person-focused treatment plan. She also integrates approaches that address attachment patterns and emotional regulation when they are relevant to a client's goals. Her credential, NCPS, indicates a recognised professional credential for counsellors and psychotherapists and reflects her training and commitment to professional standards.
Ellie specialises in supporting people with stress, anxiety, depression, addictions, trauma and abuse, low self-esteem, relationship and family difficulties, grief, parenting challenges, sleep problems, anger, career issues, bipolar disorder, ADHD, and the many ways life changes can affect wellbeing. Additional focuses include abandonment and attachment issues, body image, caregiver stress, chronic illness and pain, codependency, domestic violence, substance addiction, guilt and shame, and forgiveness.
She aims to empower clients to build skills, increase self-awareness, and move toward meaningful change through an empathetic and practical therapeutic partnership. She is not currently accepting clients.
Ellie combines evidence-informed methods to tailor each session to the individual - drawing on cognitive behavioral techniques alongside client-centered principles to create a collaborative, person-focused treatment plan. She also integrates approaches that address attachment patterns and emotional regulation when they are relevant to a client's goals. Her credential, NCPS, indicates a recognised professional credential for counsellors and psychotherapists and reflects her training and commitment to professional standards.
Ellie specialises in supporting people with stress, anxiety, depression, addictions, trauma and abuse, low self-esteem, relationship and family difficulties, grief, parenting challenges, sleep problems, anger, career issues, bipolar disorder, ADHD, and the many ways life changes can affect wellbeing. Additional focuses include abandonment and attachment issues, body image, caregiver stress, chronic illness and pain, codependency, domestic violence, substance addiction, guilt and shame, and forgiveness.
She aims to empower clients to build skills, increase self-awareness, and move toward meaningful change through an empathetic and practical therapeutic partnership. She is not currently accepting clients.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ellie Pulley have?
Ellie Pulley has 11 years of experience.
Is Ellie Pulley a registered therapist?
Yes, she holds the credential NCPS.
In which languages does Ellie Pulley provide therapy?
Ellie provides therapy in English.
Where is Ellie Pulley located?
Ellie is located in the United Kingdom.
How can I work with Ellie Pulley as my therapist?
You can work with Ellie through video calls, phone sessions, live chat, or text-based messaging.
Does Ellie Pulley work with international clients?
Yes, Ellie Pulley works with international clients.
How much does therapy with Ellie Pulley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ellie commonly uses cognitive behavioral therapy (CBT) and client-centered therapy in her practice. CBT helps people identify unhelpful thinking and behaviour patterns and learn practical strategies to reduce anxiety, manage mood, and change habits. Client-centered therapy focuses on listening, empathy, and helping clients find their own solutions by creating a supportive, nonjudgemental space.She also pays attention to attachment-based patterns when relationships and early bonding experiences are influencing current difficulties. Attachment-focused work helps people understand how past relationships shape present trust, intimacy, and communication, and supports changes in how they relate to others.
Finding the right approach is part of the therapeutic process, and Ellie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques as therapy progresses to ensure interventions remain relevant and helpful.
Online therapy with Ellie is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, limited mobility, or international clients. These options make it easier to maintain continuity of care, fit sessions into working days, and access support from home or when travelling, while working with registered professionals and therapists who tailor the work to each person's circumstances.