Ellen Watton-Emsley, BACP

Person-centred counsellor offering empathetic support

Stress and anxiety support
Trauma and abuse support
Relationship and family help

About Ellen Watton-Emsley

Ellen Watton-Emsley is a person-centred counsellor offering one-to-one sessions designed for people who want to be heard and to explore their experiences without judgment. With four years of practice, she has supported clients through a wide range of challenges including domestic abuse, eating disorders, anxiety, depression, loneliness, family and relationship difficulties, low self-esteem, and trauma. Her work emphasises warmth, acceptance, and a steady, non-directive presence so that each person can lead the pace and focus of their sessions.

Ellen’s approach is gentle and respectful, founded on the belief that people know their own lives best and benefit from a space to reflect and make meaning of their feelings. Rather than giving advice or prescribing solutions, she creates room for clients to uncover their own insights and choices. She recognises how daunting it can feel to start counselling and aims to make the first steps as comfortable as possible.

She is registered with BACP - the British Association for Counselling and Psychotherapy - which represents counsellors and psychotherapists in the UK. If someone wants to learn more about how she works or has a preliminary conversation, Ellen welcomes initial enquiries and will explain what to expect from therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuse Self esteem Depression

Also Specializes In

Addictions LGBTRelationship issuesGrief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Ellen Watton-Emsley have?

Ellen Watton-Emsley has four years of experience.

Is Ellen Watton-Emsley a registered therapist?

Yes. She holds the BACP credential, which is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. No further registration details were provided.

In which languages does Ellen Watton-Emsley provide therapy?

Ellen Watton-Emsley provides therapy in English.

Where is Ellen Watton-Emsley located?

She is located in the United Kingdom.

How can I work with Ellen Watton-Emsley as my therapist?

Clients can work with Ellen Watton-Emsley through video calls, phone sessions, live chat, or text-based messaging.

Does Ellen Watton-Emsley work with international clients?

Ellen Watton-Emsley does not currently work with international clients.

How much does therapy with Ellen Watton-Emsley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Therapy Delivered Online

Client-Centered Therapy focuses on creating a supportive, non-directive environment where the client leads the conversation and the therapist offers empathic understanding and acceptance. This approach helps people explore feelings around stress, anxiety, low self-esteem, relationship concerns, grief, and trauma by encouraging self-reflection and personal insight. It is particularly suited to those who want a collaborative space to make sense of life changes and emotional challenges.

Finding the right therapeutic approach is part of the work and is approached collaboratively. Ellen will engage with each person to understand their needs, goals, and preferences and together they will determine how best to apply client-centred principles in sessions. The process is guided by what the client finds most helpful, with the therapist offering support and gentle reflection.

Online sessions by video, phone, live chat, or text-based messaging provide practical flexibility for people balancing work, family, or other commitments. These formats make it easier to access support from home or another comfortable setting and allow registered professionals to offer regular, consistent care without requiring in-person travel.

Ready to start therapy with Ellen Watton-Emsley?

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