Elle Fair, BACP
Supporting self-connection and emotional growth
- Self-connection and acceptance
- Managing difficult emotions
- Relationship and family support
About Elle Fair
Elle Fair is a therapist based in the United Kingdom who creates a supportive space for people feeling overwhelmed by life, past experiences, or current challenges. She works to build a trusting relationship that enables clients to bring the matters most important to them, whether those are ongoing struggles, recent changes, or a wish to open up new possibilities for wellbeing and fulfilment.
Recognising that every person is different, Elle seeks collaborative ways of working that feel empowering and practical. She believes people carry inner resources and wisdom that can be accessed more fully when someone offers compassionate presence alongside them. That partnership can make it easier to explore feelings, identify needs, and develop new ways of responding to life.
Elle supports exploration of self-connection, self-acceptance, self-trust, self-care, empowerment and authenticity. She helps people move away from stories that no longer serve them, and to address shame and difficult emotions such as anger, rage, resentment or disgust by uncovering the needs behind those responses and finding healthy ways to express them. Elle also works with relationship challenges and the conflicts that arise within them, offering one-to-one support rather than couple or relationship counselling. Elle is BACP registered - BACP is the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists.
Recognising that every person is different, Elle seeks collaborative ways of working that feel empowering and practical. She believes people carry inner resources and wisdom that can be accessed more fully when someone offers compassionate presence alongside them. That partnership can make it easier to explore feelings, identify needs, and develop new ways of responding to life.
Elle supports exploration of self-connection, self-acceptance, self-trust, self-care, empowerment and authenticity. She helps people move away from stories that no longer serve them, and to address shame and difficult emotions such as anger, rage, resentment or disgust by uncovering the needs behind those responses and finding healthy ways to express them. Elle also works with relationship challenges and the conflicts that arise within them, offering one-to-one support rather than couple or relationship counselling. Elle is BACP registered - BACP is the British Association for Counselling and Psychotherapy, a national professional body for counsellors and psychotherapists.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT)
Frequently Asked Questions
How much experience does Elle Fair have?
Elle Fair has 4 years of experience.
Is Elle Fair a registered therapist?
Yes, she holds these credentials: BACP.
In which languages does Elle Fair provide therapy?
English
Where is Elle Fair located?
United Kingdom
How can I work with Elle Fair as my therapist?
You can work with Elle Fair through video calls, phone sessions, live chat, or text-based messaging.
Does Elle Fair work with international clients?
Yes, Elle Fair works with international clients.
How much does therapy with Elle Fair cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT approaches for online support
Client-Centered Therapy focuses on the person’s own experience, with the therapist offering empathy and non-judgemental support so the individual can explore feelings, values and choices. This approach often helps people build self-connection, self-acceptance and a clearer sense of what matters in relationships and everyday life.Cognitive Behavioral Therapy, or CBT, works by identifying patterns of thought and behaviour that contribute to stress, anxiety or low mood, and by developing practical strategies to address them. CBT is useful for learning skills to manage difficult emotions, reduce unhelpful thinking, and respond differently to challenging situations.
Finding the right approach is part of the therapeutic process, and Elle will work collaboratively with each person to determine what fits their needs, goals and preferences. That collaborative process may blend elements from both Client-Centered work and CBT to suit the individual.
Online therapy offers practical flexibility: sessions can take place by video call, by phone, via live chat, or through text-based messaging, making it easier to fit therapy into busy schedules or to connect across time zones. These options make therapy more accessible for people managing work, family, caregiving responsibilities or geographical distance, while allowing registered professionals and therapists to maintain continuity of care and adapt how they work to each client’s life.