Elize Jonathan, BACP
- Stress and anxiety
- Addictions support
- Family and relationships
About Elize Jonathan
Elize encourages people who are taking the first steps toward therapy, acknowledging the courage it takes to get started and offering steady support as they begin the process. Her practice emphasises practical, evidence-informed techniques delivered in a collaborative way, and she aims to help clients build coping skills, improve emotional wellbeing and find clearer ways forward. Elize is available for therapy in English and practices in the United Kingdom, offering respectful, empathetic care as clients work toward their goals.
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Frequently Asked Questions
How much experience does Elize Jonathan have?
Elize Jonathan has 5 years of experience.
Is Elize Jonathan a registered therapist?
Yes. Elize holds the credential BACP.
In which languages does Elize Jonathan provide therapy?
Elize provides therapy in English.
Where is Elize Jonathan located?
Elize is located in the United Kingdom.
How can I work with Elize Jonathan as my therapist?
You can work with Elize through video calls, phone sessions, live chat, or text-based messaging.
Does Elize Jonathan work with international clients?
No. Elize Jonathan does not currently work with international clients.
How much does therapy with Elize Jonathan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Elize uses evidence-informed therapeutic techniques that focus on practical skills and personal strengths. One common thread in her work is skill-based practice that helps people notice and change unhelpful patterns in thinking and behaviour - this kind of approach is useful for anxiety, stress, low mood and managing compulsive responses. Another strand of her work emphasises strengths-based coaching and collaborative problem-solving, helping clients build on what already works for them to tackle issues like relationship conflict, addiction challenges and coping with life changes.
Finding the right combination of techniques is part of the therapeutic process. Elize works together with each client to identify goals, test approaches, and tailor the work so it fits the client’s needs, preferences and pace. That collaborative stance helps ensure therapy feels relevant and manageable.
Online therapy with Elize is offered via video calls, phone sessions, live chat or text-based messaging, making it easier to fit support into a busy life. These options provide flexibility in scheduling, allow clients to attend from their chosen location and make it possible to maintain continuity of care even when in-person meetings are not practical. Registered professionals and therapists can adapt these formats to deliver focused, consistent support over time.