Elizabeth Parry, BACP
- Client-centered care
- Trauma and grief support
- Works with families
About Elizabeth Parry
Her style is warm and empathetic, with a clear focus on tailoring each session to the individual. Sessions are client-centered and designed to help people build practical skills, restore a sense of agency, and move toward their personal goals. Elizabeth approaches each client as unique and collaborates to create a plan that fits their needs and circumstances.
She holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy and alignment with recognised professional standards in the UK. Elizabeth aims to empower clients to take the next steps in their journey, offering steady support and practical guidance so they do not have to face difficult changes and emotions alone.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Parry have?
Elizabeth Parry has four years of professional counselling experience.
Is Elizabeth Parry a registered therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy and alignment with UK professional standards.
In which languages does Elizabeth Parry provide therapy?
Therapy is provided in English.
Where is Elizabeth Parry located?
Elizabeth Parry is located in the United Kingdom.
How can I work with Elizabeth Parry as my therapist?
You can work with Elizabeth Parry through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Parry work with international clients?
Yes, Elizabeth Parry works with international clients.
How much does therapy with Elizabeth Parry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Elizabeth draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to shape online work in ways that meet each person's needs. Attachment-Based Therapy explores patterns in relationships and how early bonds influence current emotional responses - it can help with fears of abandonment, relationship difficulties, and trust issues. Client-Centered Therapy places the client's experience at the centre of the process, offering a non-judgemental space where the therapist follows the client's pace and priorities to build self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, low mood, and stress.
Finding the right approach is part of the therapeutic process. Elizabeth works collaboratively with clients to identify which methods fit best for their goals, preferences, and circumstances, and she adapts techniques as the work progresses to ensure treatments remain relevant and helpful.
Online sessions are available by video call, phone, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives and varied locations. These options make it easier to maintain consistency in treatment, access support from different places, and choose the format that feels most comfortable for each person.