Elizabeth Oyewole, BACP
UK counsellor supporting trauma and anxiety recovery
- Trauma informed care
- Parenting and family
- Addiction and stress
About Elizabeth Oyewole
Elizabeth Oyewole is a UK-licensed counsellor with seven years of professional experience and registration with the BACP - the British Association for Counselling and Psychotherapy, a recognised professional body for counsellors and psychotherapists.
Her practice is shaped by a S.E.E. principle - to Succour or support, Empower, and Equip or Enrich clients so they can move toward change with greater confidence and resilience. Elizabeth works with people experiencing stress and anxiety, coping with addictions, processing trauma and abuse, navigating parenting challenges, and managing depression, adapting her approach to each person's unique situation.
She strives to cultivate an open, nonjudgmental environment where thoughts and feelings can be spoken about honestly and explored safely. Elizabeth frames therapy as a collaborative process that honours the client’s existing strengths while introducing practical skills and perspectives to support growth. Seeking change requires courage, and she commits to supporting and empowering clients as they take the steps toward a more fulfilling life.
Her style blends compassionate listening with practical guidance, helping clients access and apply their own resources to cope, reflect, and progress.
Her practice is shaped by a S.E.E. principle - to Succour or support, Empower, and Equip or Enrich clients so they can move toward change with greater confidence and resilience. Elizabeth works with people experiencing stress and anxiety, coping with addictions, processing trauma and abuse, navigating parenting challenges, and managing depression, adapting her approach to each person's unique situation.
She strives to cultivate an open, nonjudgmental environment where thoughts and feelings can be spoken about honestly and explored safely. Elizabeth frames therapy as a collaborative process that honours the client’s existing strengths while introducing practical skills and perspectives to support growth. Seeking change requires courage, and she commits to supporting and empowering clients as they take the steps toward a more fulfilling life.
Her style blends compassionate listening with practical guidance, helping clients access and apply their own resources to cope, reflect, and progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Oyewole have?
She has seven years of professional experience.
Is Elizabeth Oyewole a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists.
In which languages does Elizabeth Oyewole provide therapy?
She provides therapy in English.
Where is Elizabeth Oyewole located?
She is located in the United Kingdom.
How can I work with Elizabeth Oyewole as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Oyewole work with international clients?
Yes. Elizabeth works with international clients.
How much does therapy with Elizabeth Oyewole cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Flexible Online Care
Elizabeth draws on Attachment-Based Therapy to explore how early relationships shape current patterns - this approach helps people understand connection, trust, and closeness issues and supports work on attachment challenges and relationship concerns. Client-Centered Therapy is used to create a nonjudgmental space where the client leads the pace and focus of sessions - it emphasizes empathy, respect, and helping people access their own solutions for issues like stress, anxiety, and life transitions. Trauma-Focused Therapy provides targeted ways to process and reduce the ongoing impact of traumatic experiences - it can be helpful for those coping with abuse, complex loss, or other trauma-related symptoms.Finding the right approach is part of the therapeutic journey. Elizabeth works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adapts the plan as progress unfolds and priorities shift.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and to access support from different locations. These options allow registered professionals and therapists to maintain continuity of care, accommodate scheduling needs, and provide timely emotional support while working toward meaningful change.