Elizabeth 'Liz' Billing, NCPS

Elizabeth 'Liz' Billing offers a warm, non-judgemental approach that aims to make the first steps toward therapy feel manageable and supported. She practices in an integrative way, drawing on a range of methods so sessions can be shaped to the needs of each person and include more structured options such as Cognitive Behavioural Therapy when that is helpful. Her work emphasizes practical, solution-focused tools alongside compassion for the strengths people already bring, gently challenging self-defeating thoughts while exploring alternative ways of relating to difficult situations.

Liz has a particular interest in attachment and trauma and in how early life experiences affect current relationships and emotional patterns. She has supported families and people who have experienced abuse and exploitation in workplace settings, and she also draws on lessons from her own healing journey to offer an empathic, steady presence during difficult inner exploration. Clients may seek her help for stress, anxiety, depression, relationship and family difficulties, trauma and abuse, and related concerns such as abandonment, codependency, communication problems, and caregiver stress.

Liz holds the NCPS credential, which indicates professional training and registration in counselling and psychotherapy, and she brings seven years of therapeutic experience to her practice.