Elizabeth Harris, NCPS
Person-centered therapist for relationships and resilience
- Stress and anxiety support
- Relationships and family guidance
- CBT and client-centered care
About Elizabeth Harris
Elizabeth Harris is a UK-credentialed therapist with NCPS and five years of clinical experience supporting people through stress, anxiety, relationship challenges, grief, self-esteem concerns, and life transitions. She works with a broad range of issues including family problems, trauma and abuse, intimacy-related difficulties, parenting concerns, anger management, career questions, depression, and ADHD, as well as more specific areas such as attachment and abandonment challenges, body image, blended family dynamics, and caregiver stress.
Elizabeth foregrounds a client-centered, holistic approach that places the person seeking help at the centre of the process. She combines the listening and collaborative stance of client-centered work with practical elements drawn from cognitive behavioural and psychodynamic approaches to tailor therapy to each person. Her NCPS credential indicates professional registration in the UK and reflects formal training and practice standards.
Having personal experience of being a therapy client, Elizabeth aims to create a nonjudgmental space where people feel able to express themselves, explore difficult emotions, and build clarity about the nature and impact of their concerns. She focuses on helping clients identify workable solutions and realistic steps that fit their values and circumstances, supporting them to recognise choices and make progress toward their goals.
Elizabeth foregrounds a client-centered, holistic approach that places the person seeking help at the centre of the process. She combines the listening and collaborative stance of client-centered work with practical elements drawn from cognitive behavioural and psychodynamic approaches to tailor therapy to each person. Her NCPS credential indicates professional registration in the UK and reflects formal training and practice standards.
Having personal experience of being a therapy client, Elizabeth aims to create a nonjudgmental space where people feel able to express themselves, explore difficult emotions, and build clarity about the nature and impact of their concerns. She focuses on helping clients identify workable solutions and realistic steps that fit their values and circumstances, supporting them to recognise choices and make progress toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy
Frequently Asked Questions
How much experience does Elizabeth Harris have?
Elizabeth Harris has five years of professional experience.
Is Elizabeth Harris a registered therapist?
Yes. She holds the credential NCPS, a professional registration credential in the UK.
In which languages does Elizabeth Harris provide therapy?
Elizabeth Harris provides therapy in English.
Where is Elizabeth Harris located?
Elizabeth Harris is located in the United Kingdom.
How can I work with Elizabeth Harris as my therapist?
You can work with Elizabeth Harris through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Harris work with international clients?
Elizabeth Harris does not currently work with international clients.
How much does therapy with Elizabeth Harris cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Elizabeth combines client-centered work with targeted therapies to meet different needs. Client-centered therapy emphasizes empathy, active listening, and collaboration so the client leads the pace and focus of sessions - it works well for building self-awareness, confidence, and clearer personal goals. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviours, useful for anxiety, depression, stress, and problem-solving in daily life. Attachment-Based Therapy explores patterns in close relationships and how early attachments influence current connection and trust, which can help with intimacy issues, abandonment concerns, and relationship conflicts.
Finding the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to assess needs, goals, and preferences and to adapt methods so therapy fits the individual rather than forcing a single model.
Online sessions by video, phone, live chat, or text-based messaging make it easier to attend from home, around work or caregiving responsibilities, and during life transitions. These options provide flexibility in scheduling and allow registered professionals and therapists to deliver care in ways that suit different lifestyles and communication styles.