Elizabeth Grint, BACP
- BACP registered therapist
- Anxiety and stress specialist
- Video phone chat messaging
About Elizabeth Grint
Her practice is informed by several therapeutic traditions, drawing on person-centred counselling, transactional analysis, cognitive behavioural techniques, Gestalt ideas, and psychodynamic perspectives. Building a trusting therapeutic relationship is central to her work, and she collaborates with clients to set the agenda and move toward the goals that matter most to them. Elizabeth emphasizes compassion, dignity, and practical support as people take steps toward a more fulfilling and balanced life. She offers guidance and encouragement while empowering individuals to discover their own strengths and choices.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Elizabeth Grint have?
Elizabeth Grint has 5 years of professional experience working as a therapist in the United Kingdom.
Is Elizabeth Grint a registered therapist?
Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Elizabeth Grint provide therapy?
Elizabeth provides therapy in English.
Where is Elizabeth Grint located?
Elizabeth is located in the United Kingdom.
How can I work with Elizabeth Grint as my therapist?
You can work with Elizabeth through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Grint work with international clients?
Elizabeth Grint does not currently work with international clients.
How much does therapy with Elizabeth Grint cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Elizabeth Grint
Elizabeth integrates client-centred therapy and psychodynamic therapy into her online work. Client-centred therapy focuses on creating a warm, non-judgemental space where the client leads the conversation and the therapist offers empathy and support - this approach helps with self-esteem, motivation, and navigating life changes. Psychodynamic therapy explores patterns in feelings and relationships that may have developed over time, helping people gain insight into recurring difficulties such as relationship challenges, grief, or chronic anxiety.Finding the right therapeutic approach is part of the process, and Elizabeth works collaboratively with each person to identify which methods best match their needs, goals, and preferences. She adapts her style and techniques as the work unfolds so the therapy remains relevant and effective for the individual.
Online sessions offer practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging depending on what feels most comfortable. These options make it easier to fit therapy into busy schedules, to access ongoing support during life transitions, and to maintain continuity of care when in-person meetings are not possible. Registered professionals can tailor these formats to support meaningful therapeutic progress.