Elizabeth Flynn, BACP
Integrative counsellor for life challenges
- Attachment-informed support
- CBT and solution-focused
- Tailored practical tools
About Elizabeth Flynn
Elizabeth Flynn is a registered counsellor and psychotherapist who works from an integrative perspective, blending approaches to suit each person's needs. She is registered with the BACP, the British Association for Counselling and Psychotherapy, and brings four years of clinical experience to her practice. Elizabeth combines elements of person-centred work with attachment-informed and cognitive behavioural techniques so that therapy is both compassionate and practical.
Her background includes work with mental health patients in private organisations and within NHS Mental Health acute, CAMHs and forensic wards, giving her experience across a range of settings and presentations. She focuses on helping people identify and move past the obstacles that have been holding them back, offering tools and strategies to support lasting change and a more positive outlook on life.
Elizabeth aims to tailor therapy around the individual, helping clients develop better ways to handle difficulties that stand in the way of their goals. Her approach emphasises collaboration, clarity and practical skills so clients can build capacity, improve relationships and navigate life transitions more confidently.
Her background includes work with mental health patients in private organisations and within NHS Mental Health acute, CAMHs and forensic wards, giving her experience across a range of settings and presentations. She focuses on helping people identify and move past the obstacles that have been holding them back, offering tools and strategies to support lasting change and a more positive outlook on life.
Elizabeth aims to tailor therapy around the individual, helping clients develop better ways to handle difficulties that stand in the way of their goals. Her approach emphasises collaboration, clarity and practical skills so clients can build capacity, improve relationships and navigate life transitions more confidently.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAvoidant personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesPersonality disordersPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Flynn have?
Elizabeth Flynn has 4 years of experience.
Is Elizabeth Flynn a registered therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Elizabeth Flynn provide therapy?
English
Where is Elizabeth Flynn located?
United Kingdom
How can I work with Elizabeth Flynn as my therapist?
You can work with Elizabeth Flynn through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Flynn work with international clients?
Yes, Elizabeth Flynn works with international clients.
How much does therapy with Elizabeth Flynn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Elizabeth Flynn commonly draws on Attachment-Based Therapy to explore how early relationships shape present patterns of connection and trust. This approach helps people who struggle with attachment issues, abandonment concerns or difficulties forming close relationships to understand emotional responses and build more secure ways of relating.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and behaviours and to develop practical strategies for managing anxiety, depression, stress and other day-to-day difficulties. CBT focuses on small, concrete steps that can change thinking and improve mood and functioning.
Solution-Focused Therapy is employed when clients want a brief, goal-oriented process that highlights strengths and actionable steps toward desired changes. It can be especially useful for tackling specific problems and clarifying priorities in a short timeframe.
Finding the right approach is part of the therapeutic work, and Elizabeth will collaborate with each person to determine which methods suit their needs, goals and preferences. Together they will adapt techniques and pace to fit the client’s situation.
Online therapy offers flexible access to registered professionals through video calls, phone sessions, live chat and text-based messaging, making it easier to schedule sessions around daily life and to continue work during transitions or when in-person meetings are not possible.