Elizabeth Duffy, NCPS
Compassionate UK therapist for anxiety and trauma
- Stress and anxiety support
- Addiction and trauma recovery
- Anger management guidance
About Elizabeth Duffy
Elizabeth Duffy is licensed in the United Kingdom and brings seven years of professional practice to her therapeutic work. She focuses on supporting people dealing with stress, anxiety, addictions, trauma and abuse, and anger management, helping them move toward more balanced and manageable ways of living. Elizabeth seeks to establish an open, nonjudgmental space where thoughts and feelings can be expressed freely and explored at the client’s pace. She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, compassionate support throughout that process. Her approach centers on collaboration, listening carefully to each person’s experience and tailoring sessions to meet their needs and goals.
Clients can expect a professional yet approachable presence aimed at helping them build insight, develop coping strategies, and work through difficult emotions. Elizabeth emphasizes practical progress alongside emotional understanding, guiding people toward clearer perspectives and more sustainable patterns of living.
Clients can expect a professional yet approachable presence aimed at helping them build insight, develop coping strategies, and work through difficult emotions. Elizabeth emphasizes practical progress alongside emotional understanding, guiding people toward clearer perspectives and more sustainable patterns of living.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Autism and Asperger SyndromeControl issuesCoping with natural or human-caused disasterFirst responder issuesHIV / AIDSInfidelityIntellectual disabilityIsolation / lonelinessObsessions, compulsions, and OCDParanoiaPersonality disordersSelf-harmSex addictionSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Elizabeth Duffy have?
Elizabeth Duffy has 17 years of experience.
Is Elizabeth Duffy a registered therapist?
Yes, she holds the credential NCPS.
In which languages does Elizabeth Duffy provide therapy?
Elizabeth Duffy provides therapy in English.
Where is Elizabeth Duffy located?
She is located in the United Kingdom.
How can I work with Elizabeth Duffy as my therapist?
You can work with Elizabeth Duffy through video calls, phone sessions, live chat, or text-based messaging.
Does Elizabeth Duffy work with international clients?
Yes, Elizabeth Duffy works with international clients.
How much does therapy with Elizabeth Duffy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online sessions with Elizabeth Duffy
Elizabeth Duffy practices a blend of well-established approaches to help people manage difficult emotions and life challenges. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s experience guides the work - this approach is useful for building self-understanding and emotional resilience. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them, which can be effective for anxiety, depression, and coping with stress. Emotionally-Focused Therapy (EFT) helps people explore and reorganize emotional responses, strengthening emotional connection and processing in relationships and personal distress.Finding the right approach is part of the therapeutic journey, and Elizabeth will work collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She combines techniques from these approaches as appropriate and adjusts the plan as progress unfolds.
Online therapy offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, to access support across distances, and to choose the communication style that feels most comfortable. Registered professionals like Elizabeth can adapt therapeutic methods to work effectively in these formats, helping clients move toward their goals from wherever they are.