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Elaine Fynn, BACP

Experienced UK therapist focused on strengths and change
  • Stress and anxiety
  • Relationship support
  • Build confidence

About Elaine Fynn

Elaine Fynn is a UK-credentialed therapist with 29 years of professional experience who supports people facing stress, anxiety and relationship difficulties. She has extensive experience working with anger management, motivation, self-esteem and confidence, and she approaches each person with respect for their own expertise in their life story.

Elaine believes that most people already carry strengths that can be drawn on to navigate challenges and create meaningful change. She frames therapy as a collaborative process that begins with the courage to seek a more fulfilling and happier life, and she aims to offer practical support and encouragement as clients take those first steps toward change.

Elaine is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects professional standards of practice and ongoing development. Her style is empowering and supportive, focused on helping people notice and build on their resources while working through the issues that brought them to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Elaine Fynn have?

Elaine Fynn has 29 years of professional experience.

Is Elaine Fynn a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates registration with a professional counselling body. No additional registration details are provided here.

In which languages does Elaine Fynn provide therapy?

Elaine provides therapy in English.

Where is Elaine Fynn located?

Elaine is based in the United Kingdom.

How can I work with Elaine Fynn as my therapist?

You can work with Elaine through video calls, phone sessions, live chat, or text-based messaging.

Does Elaine Fynn work with international clients?

Elaine Fynn does not currently work with international clients.

How much does therapy with Elaine Fynn cost?

Costs can vary depending on location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Based Techniques and Online Support

Elaine uses evidence-based therapeutic techniques that are grounded in research and adapted to each person’s situation. One common strand focuses on structured, skills-based work - setting clear goals, learning practical coping strategies, and developing tools for managing symptoms like anxiety and low mood. This approach is useful for people who want concrete steps to feel better and regain day-to-day balance.

Another helpful strand involves exploratory, relational work that looks at patterns in relationships, self-esteem and motivation. This form of therapy helps people better understand their experiences and identify longstanding patterns that affect how they relate to themselves and others.

Finding the right approach is part of the therapeutic process. Elaine and other registered professionals view therapy as collaborative - they will work with each person to determine which techniques fit best with their needs, goals and preferences, and adjust the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility to fit sessions around work, family and other commitments. These formats make it easier to access regular support from home or elsewhere, while maintaining continuity of care and adapting to each person’s practical needs.

Ready to start therapy with Elaine Fynn?

Take the first step toward a better you.