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Eileen Moss, BACP, NCPS

Experienced UK therapist for stress and relationships
  • Stress and anxiety
  • Grief and loss
  • Family and relationships

About Eileen Moss

Eileen Moss is a UK-based therapist with 14 years of professional experience supporting adults, young people and children through challenges such as anxiety, stress, grief and loss, low self-esteem, major life changes and depression. She has extensive experience working with young people and families and often brings a perspective shaped by that work to help address family dynamics and relationship concerns.

As an integrative counsellor, she draws on a range of therapeutic theories and styles so that the work is shaped around each person rather than a single method. Her approach centres on attentive listening, empathy and a non-judgemental stance, offering space to explore difficult emotions and consider practical ways to move forward. Eileen aims to tailor the pace and focus of sessions to the individual needs of clients, whether the priority is managing symptoms, understanding patterns of thinking and relating, or finding meaning during life transitions.

She works with a broad spectrum of issues including trauma, parenting, anger, compassion fatigue, ADHD and sleep difficulties, and also addresses concerns related to ageing, caregiving, chronic illness and family of origin issues. She holds professional credentials BACP and NCPS.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSelf-harmSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Eileen Moss have?

Eileen Moss has 14 years of professional experience.

Is Eileen Moss a registered therapist?

Yes. She holds these credentials: BACP, NCPS.

In which languages does Eileen Moss provide therapy?

Therapy is provided in English.

Where is Eileen Moss located?

She is located in the United Kingdom.

How can I work with Eileen Moss as my therapist?

You can work with Eileen Moss through video calls, phone sessions, live chat, or text-based messaging.

Does Eileen Moss work with international clients?

Eileen Moss does not currently work with international clients.

How much does therapy with Eileen Moss cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships influence current patterns of relating and emotion regulation. It helps people understand connection and trust issues and supports healthier ways of forming relationships. Client-Centered Therapy places the person at the heart of the process, with the therapist offering empathy, acceptance and reflective listening so clients can explore their own values, goals and solutions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical strategies to reduce anxiety, manage mood and change unhelpful patterns.

Finding the right approach is part of the therapeutic process and is decided collaboratively. Eileen works with clients to identify which methods and techniques align with their needs, goals and personal preferences, adapting the work as those needs change over time.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging increase flexibility and accessibility. These formats make it easier to fit therapy into busy lives, reduce travel time and allow ongoing support from registered professionals and therapists across different settings, while preserving the therapeutic relationship and the ability to work on practical coping strategies and emotional understanding.

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