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Edyta Johnston, BACP

BACP-registered therapist for anxiety and relationships
  • Stress and anxiety
  • Trauma and attachment
  • Video and text therapy

About Edyta Johnston

Edyta Johnston creates a supportive therapeutic environment where people can work through anxiety, depression, work burnout, eating disorders, relationship difficulties, and challenges related to neurodiversity. Her practice begins with careful self-observation so clients can clearly identify where they are and what they want to change.

Building a trusting therapeutic relationship is central to her approach. She focuses on fostering a space in which clients feel comfortable exploring difficult topics and testing new ways of being. Over time clients often regain self-trust after receiving honest, compassionate feedback and practical guidance.

Edyta draws on a range of evidence-informed methods to tailor sessions to each person’s needs, helping with issues such as attachment concerns, grief, sleep and eating difficulties, career stress, and intimacy-related problems. She works in English and Polish and is based in the United Kingdom.

Edyta is BACP-registered, which means she holds membership with the British Association for Counselling and Psychotherapy and follows recognised professional standards for counselling practice.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyControl issuesDependent personalityDissociationDivorce and separationEmptinessForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Edyta Johnston have?

Edyta Johnston has 8 years of professional experience.

Is Edyta Johnston a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership of a national professional body for counsellors and psychotherapists.

In which languages does Edyta Johnston provide therapy?

Edyta provides therapy in English and Polish.

Where is Edyta Johnston located?

Edyta is based in the United Kingdom.

How can I work with Edyta Johnston as my therapist?

You can work with Edyta through video calls, phone sessions, live chat, or text-based messaging.

Does Edyta Johnston work with international clients?

Edyta Johnston does not currently work with international clients.

How much does therapy with Edyta Johnston cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Edyta Johnston

Attachment-Based Therapy looks at patterns that form in close relationships and how early experiences influence present-day intimacy and trust. It helps people who struggle with abandonment, attachment issues, or difficulties in forming secure connections.

Client-Centered Therapy emphasizes a warm, non-judgemental therapeutic relationship in which the therapist offers empathy and acceptance. This approach supports self-exploration and builds self-esteem by allowing clients to lead the pace and focus of sessions.

Cognitive Behavioral Therapy (CBT) focuses on links between thoughts, feelings, and behaviors and offers practical strategies to shift unhelpful patterns that contribute to stress, anxiety, or low mood.

Finding the right approach is part of the therapeutic journey and Edyta will work collaboratively with each person to identify methods that fit their goals, preferences, and needs. She adapts the mix of approaches as progress unfolds, keeping the client involved in decisions about care.

Online therapy with Edyta is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access registered professionals and therapists from home or work while maintaining continuity of care across changes in life circumstances.

Ready to start therapy with Edyta Johnston?

Take the first step toward a better you.