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Edward Thomas, BACP

Person-centred counsellor supporting authentic wellbeing
  • Client-focused care
  • LGBTQ+ affirming practice
  • Online and international

About Edward Thomas

Edward Thomas is a counsellor with six years of professional experience who brings a humanistic, person-centred approach to his practice. He works from the belief that people are experts in their own lives and that therapy is a collaborative process to explore what matters most. Edward offers a warm, non-judgemental space where clients can reflect on difficult feelings and gain insight, with the therapist providing empathetic listening, occasional practical suggestions, and gentle challenges when appropriate to help clients move toward their goals.

He trained in therapeutic counselling and holds a CPCAB Diploma in Therapeutic Counselling, a Foundation Degree in Counselling and an MA in Counselling and Psychotherapy Practice. He is also accredited with the BACP - a recognised professional credential for counsellors. His continuing professional development includes training in online and telephone counselling, acceptance and commitment therapy (ACT), use of CBT skills, mental health first aid (MHFA) and applied suicide intervention skills training (ASIST).

Edward has practised across a range of settings including organisations, the third sector and private practice, and he coordinates counselling services for a local mental health charity. He works frequently with issues such as low self-esteem, loneliness, anxiety, depression, relationship and family difficulties, grief and life changes, and offers particular experience supporting LGBTQ+ clients and male clients who find speaking with a male counsellor helpful. He also tutors and supervises student counsellors, bringing that teaching perspective into his clinical work to continually refine his practice.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Existential Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Edward Thomas have?

Edward Thomas has 6 years of experience.

Is Edward Thomas a registered therapist?

Yes. He holds the following credential: BACP.

In which languages does Edward Thomas provide therapy?

Edward provides therapy in English.

Where is Edward Thomas located?

Edward is located in the United Kingdom.

How can I work with Edward Thomas as my therapist?

You can work with Edward Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Edward Thomas work with international clients?

Yes, Edward Thomas works with international clients.

How much does therapy with Edward Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Edward draws on person-centred practice to create a listening, client-led space where individuals are invited to explore their thoughts and feelings at their own pace - an approach that is particularly helpful for self-esteem, relationship issues and transitions. Acceptance and Commitment Therapy (ACT) is used to help clients clarify their values and build psychological flexibility, which can support coping with anxiety, stress and life changes. Existential therapy complements these methods by encouraging reflection on meaning, choice and responsibility, useful for people facing grief, emptiness or major life decisions.

Finding the right approach is part of the therapeutic journey, and Edward works collaboratively with clients to identify which methods fit best with their needs, goals and preferences. He adapts his style, combining listening, reflection and practical techniques as appropriate so therapy feels tailored and responsive.

Online formats - including video calls, phone sessions, live chat and text-based messaging - make it possible to access therapy with registered professionals from different locations and at flexible times. These options can reduce travel, allow sessions to fit around work or study, and provide continuity of care for international clients or those with varying schedules.

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