Doris Badu, BACP
UK therapist supporting stress, grief, and relationships
- Stress and anxiety support
- Relationship guidance
- Online sessions available
About Doris Badu
Doris is also passionate about psychosocial issues, including the impact of culture and ethnicity on how people experience and make sense of their lives. She views lived experience as unique to each person and works from the perspective that individuals are the experts of their own stories, bringing out existing strengths to address current challenges. Doris holds BACP membership - a professional association for counsellors and psychotherapists in the United Kingdom - which reflects her commitment to recognised professional standards.
She acknowledges the courage it takes to seek change and aims to offer an empathic, supportive space for that work. Doris walks alongside clients as they explore goals, develop new coping strategies, and move toward a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Doris Badu have?
Doris Badu has 5 years of professional experience working as a therapist.
Is Doris Badu a registered therapist?
Yes. She holds BACP membership, a UK professional association for counsellors and psychotherapists.
In which languages does Doris Badu provide therapy?
Doris provides therapy in English.
Where is Doris Badu located?
Doris is based in the United Kingdom.
How can I work with Doris Badu as my therapist?
You can work with Doris through video calls, phone sessions, live chat, or text-based messaging.
Does Doris Badu work with international clients?
Yes. Doris works with international clients.
How much does therapy with Doris Badu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Flexible Online Care
Doris uses evidence-based therapeutic techniques tailored to the concerns people bring, with an emphasis on practical skills and relational insight. One strand of her work focuses on skills-based interventions that help identify unhelpful thinking and build coping strategies to reduce stress, anxiety, and low mood. These approaches are useful when someone wants concrete tools to manage difficult emotions and daily pressures.
Another strand concentrates on relational and attachment-informed work that explores patterns in relationships, feelings of abandonment, and communication difficulties. This type of work helps people understand how past experiences influence present interactions and supports healthier ways of connecting with others.
Doris approaches treatment collaboratively, recognising that finding the right therapeutic fit is part of the process. She works with each person to clarify goals, adapt techniques to individual needs, and decide together which methods feel most helpful based on their situation and preferences.
Online sessions in her practice are offered by video call, phone, live chat, or text-based messaging, providing flexibility for different lifestyles and schedules. These options make it easier to access consistent support from registered professionals without the need to travel, helping people maintain momentum in therapy even when life is busy or circumstances change.