Dr. Doreen Fleet, BACP
- BACP accredited
- Stress and anxiety support
- Grief and life transitions
About Dr. Doreen Fleet
Over the course of her career she has supported people facing stress and anxiety, grief and loss, low self-esteem and motivation challenges, career difficulties, and a wide range of life transitions. Her work includes helping clients navigate relationships, parenting concerns, trauma and abuse, identity issues, and the emotional toll of caregiving and compassion fatigue. She frames each person as the expert of their own story and draws on their existing strengths to address what feels most challenging.
Dr. Fleet approaches therapy as a partnership that asks for courage to begin and steady support along the way. She focuses on understanding a person’s goals and values, and she works collaboratively to develop practical, meaningful steps toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Doreen Fleet have?
Dr. Doreen Fleet has 23 years of professional experience.
Is Dr. Doreen Fleet a registered therapist?
Yes. She holds BACP accreditation. The BACP is the British Association for Counselling and Psychotherapy and its accreditation indicates she meets established professional standards for counselling and psychotherapy.
In which languages does Dr. Doreen Fleet provide therapy?
Therapy is provided in English.
Where is Dr. Doreen Fleet located?
She is based in the United Kingdom.
How can I work with Dr. Doreen Fleet as my therapist?
You can work with Dr. Doreen Fleet through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Doreen Fleet work with international clients?
Yes, Dr. Doreen Fleet works with international clients.
How much does therapy with Dr. Doreen Fleet cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that work well online
Dr. Fleet draws on client-centered therapy and cognitive behavioral therapy to guide her online work. Client-centered therapy focuses on listening deeply and creating a supportive, nonjudgmental space in which the person’s own priorities and strengths guide the pace and direction of change. This approach is helpful for issues such as low self-esteem, life transitions, and relationship difficulties. Cognitive behavioral therapy, or CBT, helps identify and shift unhelpful patterns of thinking and behavior with practical strategies and exercises, which can be especially effective for anxiety, stress, and mood concerns.She also integrates trauma-informed methods when needed, offering careful pacing and techniques that help people process difficult memories and reactions without feeling overwhelmed. Choosing the right approach is part of the therapeutic process - Dr. Fleet works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts methods over time as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit work, family, or mobility needs. These formats make it easier to maintain continuity of care, access support from different locations, and choose the mode of communication that feels most comfortable for the individual while working with registered professionals and therapists.