Donnah Hewlett, BACP, NCPS
Compassionate UK therapist for anxiety and addiction
- Stress and anxiety support
- Addiction and intimacy help
- LGBT relationship guidance
About Donnah Hewlett
Donnah Hewlett is a UK-based therapist and a registered member of professional counselling bodies, holding the BACP and NCPS credentials. With six years of professional experience, she supports people facing a range of concerns including stress, anxiety, depression, relationship and family difficulties, grief, trauma and abuse, and the challenges that come with life changes and caregiving. She also works with issues related to intimacy, addictions, compulsive sexual behaviours and pornography, and provides support to partners affected by those behaviours.
Donnah blends practical strategies with empathetic, client-focused care to help individuals build confidence, improve motivation, and manage emotions such as anger and low self-esteem. Her practice includes work with LGBT clients, parenting and blended-family concerns, attachment and abandonment issues, body-image and eating-related problems, chronic illness and pain, and other complex family or origin dynamics. She aims to address both immediate symptoms and the underlying patterns that contribute to ongoing distress.
In sessions Donnah creates an open, nonjudgmental space where thoughts and feelings can be explored. She recognises that starting therapy can take courage and meets each person with respect and encouragement as they take that first step.
Donnah blends practical strategies with empathetic, client-focused care to help individuals build confidence, improve motivation, and manage emotions such as anger and low self-esteem. Her practice includes work with LGBT clients, parenting and blended-family concerns, attachment and abandonment issues, body-image and eating-related problems, chronic illness and pain, and other complex family or origin dynamics. She aims to address both immediate symptoms and the underlying patterns that contribute to ongoing distress.
In sessions Donnah creates an open, nonjudgmental space where thoughts and feelings can be explored. She recognises that starting therapy can take courage and meets each person with respect and encouragement as they take that first step.
Areas of Expertise
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteem
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Donnah Hewlett have?
Donnah Hewlett has six years of professional experience.
Is Donnah Hewlett a registered therapist?
Yes. Donnah Hewlett is a registered member of professional counselling bodies and holds the credentials BACP and NCPS.
In which languages does Donnah Hewlett provide therapy?
Donnah Hewlett provides therapy in English.
Where is Donnah Hewlett located?
Donnah Hewlett is located in the United Kingdom.
How can I work with Donnah Hewlett as my therapist?
You can work with Donnah Hewlett through video calls, phone sessions, live chat, or text-based messaging.
Does Donnah Hewlett work with international clients?
Yes, Donnah Hewlett works with international clients.
How much does therapy with Donnah Hewlett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Donnah commonly uses client-centered therapy, cognitive behavioural therapy (CBT), and mindfulness approaches in her work. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the individual’s perspectives guide the pace and focus of therapy - this approach is helpful for issues like low self-esteem, relationship concerns, and coping with life changes.CBT offers practical tools to identify and change unhelpful thought and behaviour patterns, which can reduce symptoms of anxiety, depression, and some addictive behaviours. Mindfulness therapy teaches skills to notice thoughts and feelings with less reactivity, supporting emotional regulation and reducing stress.
Choosing the right approach is part of the therapeutic process. Donnah works collaboratively with each person to understand their goals, preferences, and needs, and tailors methods accordingly rather than using a one-size-fits-all plan.
Online therapy with Donnah is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from home or while travelling and allow registered professionals and therapists to provide ongoing care in ways that fit a client’s life.